Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 327.9 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 1.3 mg |
Sodium | 505.1 mg |
Potassium | 635.1 mg |
Total Carbohydrate | 42.6 g |
Dietary Fiber | 11.0 g |
Sugars | 9.0 g |
Protein | 21.6 g |
Vitamin A | 14.7 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 5.9 % |
Vitamin D | 12.5 % |
Vitamin E | 3.7 % |
Calcium | 29.0 % |
Copper | 6.4 % |
Folate | 15.9 % |
Iron | 39.9 % |
Magnesium | 9.0 % |
Manganese | 78.8 % |
Niacin | 10.4 % |
Pantothenic Acid | 37.0 % |
Phosphorus | 28.1 % |
Riboflavin | 31.6 % |
Selenium | 64.8 % |
Thiamin | 22.9 % |
Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Bread Pudding
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Bread Pudding
101 calories of Bread, reduced-calorie, wheat, (2 slice)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
60 calories of West Soy Low Fat Vanilla Soy Milk, (0.50 cup)
37 calories of Vanilla Extract, (1 tbsp)
18 calories of Cinnamon, ground, (1 tbsp)
14 calories of Apples, fresh with skin, (0.25 cup slices)
Calories per serving of Breakfast Bread Pudding
101 calories of Bread, reduced-calorie, wheat, (2 slice)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
60 calories of West Soy Low Fat Vanilla Soy Milk, (0.50 cup)
37 calories of Vanilla Extract, (1 tbsp)
18 calories of Cinnamon, ground, (1 tbsp)
14 calories of Apples, fresh with skin, (0.25 cup slices)
Calories in Similar Recipes
-
by: CELTGIRL1974
The Best Baked Chicken Parmesan -
by: KIRIXCHI
A delicious childhood treat made with substitutions -
by: MAXISMYBOY
Very simple recipie with only 3 ingredients that tastes devine! -
by: THECLOWN
A pumpkin version of this classic all-time favorite dessert. -
by: MTVADDICT25
An assortment of vegetables with a splash of olive oil, so good you'll be begging for more. -
by: HOLLYANN131
-
by: LADONAB
Use your Crockpot or slow cooker to make this delicious bread pudding that is guilt-free! -
by: JENIFROUFROU
If you love reubens but hate eating all those calories, you will love this low calorie alternative! -
by: SUSHIBABY~
you'll be amazed of how healthy it is! -
by: OCEANA9191
I took one of my mom's classic recipes and tweaked it so I could work it into my diet...it's delicious... -
by: HATFIELD5932
-
by: PY12374
This is a great vegetarian alternative or addition to regular stuffing for the holidays. You could replace... -
by: DEMCKINL
simple recipie for small batch french toast.
Made lighter from a recipie found on mealsmatt... -
by: J-ME-AGAIN
-
by: MSSBETTYBOOP6
these are good with a side salad for lunch
Nutrition & Calorie Comments
CD4592528
(3/2/09)
report inappropriate