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Yogurt Recipes

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Member Recipes for Yogurt

Tzatziki (Yogurt Dip)
TIMEN/A
CALS20
(87 ratings)
Tzatziki (Yogurt Dip)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by: LOULOUB

CALORIES 20 FAT 0 PROTEIN 2 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Tzatziki (Yogurt Dip) Calories
Caramelized Pears with Toasted Almonds and Yogurt RECIPE
TIMEN/A
CALS132
(30 ratings)
Caramelized Pears with Toasted Almonds and Yogurt

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

CALORIES 132 FAT 2 PROTEIN 3 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Caramelized Pears with Toasted Almonds and Yogurt Calories
Fresh Fruit Salad with Honey-Yogurt Dressing
TIME5
CALS137
(195 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

CALORIES 137 FAT 1 PROTEIN 3 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Fresh Fruit Salad with Honey-Yogurt Dressing Calories
Peach Yogurt Fizz RECIPE
TIMEN/A
CALS147
(30 ratings)
Peach Yogurt Fizz

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

CALORIES 147 FAT 3 PROTEIN 6 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Peach Yogurt Fizz Calories
Blueberry Bran Yogurt Muffins
TIME33
CALS144
(5 ratings)
Blueberry Bran Yogurt Muffins

These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.Submitted by: RYDIAEMERALD

CALORIES 144 FAT 3 PROTEIN 4 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Blueberry Bran Yogurt Muffins Calories
Frozen Yogurt Sandwiches
TIME10
CALS82
(7 ratings)
Frozen Yogurt Sandwiches

Submitted by: NANCYJAC

CALORIES 82 FAT 1 PROTEIN 2 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Frozen Yogurt Sandwiches Calories
Spinach Stuffed Salmon w/ Dill Yogurt Sauce
TIME40
CALS252
(4 ratings)
Spinach Stuffed Salmon w/ Dill Yogurt Sauce

Beautiful, healthy stuffed salmon filetSubmitted by: PSYCHEDBOOMER

CALORIES 252 FAT 10 PROTEIN 33 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Spinach Stuffed Salmon w/ Dill Yogurt Sauce Calories
Yogurt Jello
TIME185
CALS49
(81 ratings)
Yogurt Jello

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Submitted by: YERVANT

CALORIES 49 FAT 1 PROTEIN 4 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Yogurt Jello Calories
Whole Wheat Yogurt Cinnamon Pancakes
TIMEN/A
CALS33
(17 ratings)
Whole Wheat Yogurt Cinnamon Pancakes

Submitted by: KTRUNNER

CALORIES 33 FAT 0 PROTEIN 2 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Whole Wheat Yogurt Cinnamon Pancakes Calories
Strawberry Yogurt Breakfast Split
TIME4
CALS251
(4 ratings)
Strawberry Yogurt Breakfast Split

Submitted by: KRAVMAGAGIRL

CALORIES 251 FAT 5 PROTEIN 9 CARBS 47 FIBER 7
Full ingredient & nutrition information of the Strawberry Yogurt Breakfast Split Calories
Spicy Garlic Yogurt dip/dressing
TIME12
CALS72
(8 ratings)
Spicy Garlic Yogurt dip/dressing

If you want something else to dip your chips or veggies in, this is a spicy change from typical dressings or dips. This is definitely for garlic lovers. Some hints are given in the instruction for making this recipe versitile and still remain healthy.Submitted by: TRUEBLU4YOU

CALORIES 72 FAT 3 PROTEIN 7 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Spicy Garlic Yogurt dip/dressing Calories
SP_Stepf's Avocado-yogurt dressing
TIME3
CALS50
(6 ratings)
SP_Stepf's Avocado-yogurt dressing

Top your burrito with this instead of sour cream and guacamole.Submitted by: STEPFANIER

CALORIES 50 FAT 3 PROTEIN 2 CARBS 4 FIBER 2
Full ingredient & nutrition information of the SP_Stepf's Avocado-yogurt dressing Calories
Banana Muffin (with Yogurt)
TIME25
CALS82
(87 ratings)
Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?

CALORIES 82 FAT 0 PROTEIN 2 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Banana Muffin (with Yogurt) Calories
Greek Yogurt Chicken
TIME25
CALS199
(7 ratings)
Greek Yogurt Chicken

Grilled chicken breast with yogurt marinadeSubmitted by: ZAZZABEN

CALORIES 199 FAT 3 PROTEIN 36 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Greek Yogurt Chicken Calories
Fruit and Yogurt Parfait
TIME20
CALS128
(6 ratings)
Fruit and Yogurt Parfait

A yummy low fat snackSubmitted by: KIMFRANKE

CALORIES 128 FAT 1 PROTEIN 13 CARBS 26 FIBER 9
Full ingredient & nutrition information of the Fruit and Yogurt Parfait Calories
Middle Eastern Spinach Lentils with Yogurt
TIME35
CALS293
(9 ratings)
Middle Eastern Spinach Lentils with Yogurt

A spicy, low-fat Middle Eastern dish, high in fiber!Submitted by: BINEMELLES

CALORIES 293 FAT 6 PROTEIN 13 CARBS 54 FIBER 8
Full ingredient & nutrition information of the Middle Eastern Spinach Lentils with Yogurt Calories
Creamy Parmesan Mashed Potatoes with Greek Yogurt
TIME45
CALS107
(28 ratings)
Creamy Parmesan Mashed Potatoes with Greek Yogurt

You'll love how creamy these mashed potatoes are. The secret: Greek yogurt! Submitted by: SLMULAN

CALORIES 107 FAT 3 PROTEIN 5 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Creamy Parmesan Mashed Potatoes with Greek Yogurt Calories
Clean Strawberry Frozen Yogurt
TIME35
CALS86
(25 ratings)
Clean Strawberry Frozen Yogurt

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.Submitted by: BANANAFISH711

CALORIES 86 FAT 0 PROTEIN 2 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Clean Strawberry Frozen Yogurt Calories
Single Serving Mixed Fruit/Yogurt Smoothie
TIME5
CALS119
(74 ratings)
Single Serving Mixed Fruit/Yogurt Smoothie

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by: ROKERSHNER

CALORIES 119 FAT 2 PROTEIN 5 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Single Serving Mixed Fruit/Yogurt Smoothie Calories
Yummy Key Lime Yogurt Pie
TIME135
CALS114
(7 ratings)
Yummy Key Lime Yogurt Pie

Refreshing summer dessert... made with Key lime yogurt, cream cheese, fresh lime peel and juice and a vanilla wafer crust give a refreshing tangy taste to a cool pie that’s only 115 calories and 15 carbs per serving! Submitted by: LADYSUNBEAM

CALORIES 114 FAT 4 PROTEIN 4 CARBS 15 FIBER 0
Full ingredient & nutrition information of the Yummy Key Lime Yogurt Pie Calories
Blueberry Yogurt Smoothie
TIME2
CALS192
(5 ratings)
Blueberry Yogurt Smoothie

100% natural and 100% delicious! As well as 'good' bacteria for a healthy digestion, yogurt has calcium important for bones - particularly for menopausal women and children. Bananas are full of slow release sugar to sustain you throughout the day and are also high in potassium, which is important to lower high blood pressure. Blueberries are full of fiber and antioxidants. And finally, orange juice is high in Vitamin C - add more or less depending on how thick you want your Smoothie. Enjoy!Submitted by: KPBNEARLY40

CALORIES 192 FAT 1 PROTEIN 7 CARBS 41 FIBER 5
Full ingredient & nutrition information of the Blueberry Yogurt Smoothie Calories
Fruit Kabobs with Coconut Yogurt Dip
TIME15
CALS40
(69 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.Submitted by: CHEF_MEG

CALORIES 40 FAT 0 PROTEIN 1 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Fruit Kabobs with Coconut Yogurt Dip Calories
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
TIME135
CALS25
(42 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by: KEEPITMOVING

CALORIES 25 FAT 0 PROTEIN 4 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!) Calories
Chocolate Peanut Butter Frozen Yogurt
TIME250
CALS284
(4 ratings)
Chocolate Peanut Butter Frozen Yogurt

This frozen yogurt is better than the premium stuff you buy at the store-and much less expensive. A little time consuming, but really easy to make, this frozen yogurt treat is delicious and perfect for those special occasions.

You can make this a lower-fat version by using low-fat or fat-free yogurt and low-fat evaporated milk. I wouldn't recommend it because it affects the texture.Submitted by: BERRYMAC

CALORIES 284 FAT 16 PROTEIN 11 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Chocolate Peanut Butter Frozen Yogurt Calories
Homemade Slow Cooker Yogurt
TIMEN/A
CALS81
(7 ratings)
Homemade Slow Cooker Yogurt

Submitted by: LILSTARLET

CALORIES 81 FAT 0 PROTEIN 8 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Homemade Slow Cooker Yogurt Calories
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
TIME20
CALS243
(59 ratings)
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce

This is a great kids' meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by: SPCOOKBOOK

CALORIES 243 FAT 9 PROTEIN 26 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Chicken-Veggie Quesadillas with Ranch Yogurt Sauce Calories
Healthy Homemade Greek Yogurt (fat-free)
TIMEN/A
CALS735
(4 ratings)
Healthy Homemade Greek Yogurt (fat-free)

From Salad In A Jar: http://bit.ly/fqfw0g I make this all the time and it is great! Wanted to input it so that I could get an accurate calorie count per serving. The next time I make it, I will weigh it out in servings and edit the serving size.Submitted by: JENNIFERCLEMENT

CALORIES 735 FAT 3 PROTEIN 73 CARBS 102 FIBER 0
Full ingredient & nutrition information of the Healthy Homemade Greek Yogurt (fat-free) Calories
Red Velvet Yogurt Cake
TIME35
CALS188
(6 ratings)
Red Velvet Yogurt Cake

Use yogurt instead of eggs and water for the moistest, most delicious cake you've ever eaten. Submitted by: MRSBOSSYPANTS

CALORIES 188 FAT 5 PROTEIN 3 CARBS 34 FIBER 1
Full ingredient & nutrition information of the Red Velvet Yogurt Cake Calories
Homemade Greek Yogurt Salad Dressing
TIME5
CALS9
(48 ratings)
Homemade Greek Yogurt Salad Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by: CHEF_MEG

CALORIES 9 FAT 0 PROTEIN 1 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Homemade Greek Yogurt Salad Dressing Calories
Ranch (Greek Yogurt) Salad Dressing
TIME5
CALS18
(15 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.Submitted by: CADENCES_MOM

CALORIES 18 FAT 0 PROTEIN 3 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Ranch (Greek Yogurt) Salad Dressing Calories