Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 82.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 192.2 mg
Potassium 83.2 mg
Total Carbohydrate 18.6 g
Dietary Fiber 0.8 g
Sugars 8.2 g
Protein 1.9 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.6 %
Copper 1.8 %
Folate 5.6 %
Iron 3.5 %
Magnesium 2.0 %
Manganese 5.0 %
Niacin 3.6 %
Pantothenic Acid 0.9 %
Phosphorus 3.2 %
Riboflavin 4.2 %
Selenium 5.3 %
Thiamin 6.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffin (with Yogurt)

View the full Banana Muffin (with Yogurt) Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffin (with Yogurt)

36 calories of Flour, white, (0.08 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

15 calories of Granulated Sugar, (0.02 cup)

9 calories of Nonfat frozen yogurt, (0.04 cup)

1 calories of Egg white, large, (0.08 serving)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

Nutrition & Calorie Comments  

Best recipe for banana muffins I've found yet. I added walnut for some extra flavour and good!!!
Awesome recipe, have made it several times now, I use splenda to bring down the calories,
Made as followed. Just subbed stevia for the sugar. Sometimes I top each muffin with a walnut half. Love these! I freeze these so they always are fresh
Love the low calorie count
brown sugar works too
You can substitute almond flour and splenda to cut carbs and sugar.
Very good,,, however, as with many of your recipes, calories are stated as most of the recipes BUT as per serving ? It doesn’t say how many servings to know what equals the calories of the said serving ,,,, not even how many muffin tins ?
Needs 2 eggs and Splenda naturals (stevia erythritol blend)instead of sugar, worked great!
a little lower in sugar, i'd try it without
Going to try these today as I have bananas that need to be used up. Going to try a substitution of stevia for the sugar. Hoping that doesn’t change the results too much.
I used full fat yogurt, the egg isn't enough fat to make the muffin moist.
Very moist, I added cinnamon and real vanilla bean... they freeze well too...i used apple sauce in place of sugar