Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 301.7 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 27.5 mg |
Sodium | 809.2 mg |
Potassium | 66.7 mg |
Total Carbohydrate | 44.0 g |
Dietary Fiber | 4.2 g |
Sugars | 8.3 g |
Protein | 19.3 g |
Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 8.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 1.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EASY Tuna Shells & Cheese Casserole
View the full EASY Tuna Shells & Cheese Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EASY Tuna Shells & Cheese Casserole
165 calories of Velveeta light shells and cheese, (0.50 cup)
50 calories of HEB Frozen Peas & Carrots , (0.83 serving)
47 calories of HEB ITZ-A Crackers (Whole Wheat - Generic Ritz), (3.33 Crackers)
41 calories of HCF Chunk Light Tuna in Water, (0.17 Cup (drained))
Calories per serving of EASY Tuna Shells & Cheese Casserole
165 calories of Velveeta light shells and cheese, (0.50 cup)
50 calories of HEB Frozen Peas & Carrots , (0.83 serving)
47 calories of HEB ITZ-A Crackers (Whole Wheat - Generic Ritz), (3.33 Crackers)
41 calories of HCF Chunk Light Tuna in Water, (0.17 Cup (drained))
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