Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 322.9
Total Fat 8.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.2 g
Cholesterol 23.0 mg
Sodium 1,216.0 mg
Potassium 390.8 mg
Total Carbohydrate 38.5 g
Dietary Fiber 1.0 g
Sugars 4.8 g
Protein 23.2 g
Vitamin A 1.9 %
Vitamin B-12 27.4 %
Vitamin B-6 9.6 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 8.0 %
Copper 9.2 %
Folate 11.9 %
Iron 20.4 %
Magnesium 4.7 %
Manganese 4.5 %
Niacin 53.8 %
Pantothenic Acid 3.6 %
Phosphorus 29.2 %
Riboflavin 21.3 %
Selenium 66.7 %
Thiamin 34.0 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Mac and Cheese

View the full Tuna Mac and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Mac and Cheese

235 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.67 Serving (makes about 1 cup prepared))

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))

46 calories of Tuna, Canned in Water, drained, (0.33 can)


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