Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 478.1 | Total Fat | 20.1 g |
---|---|
Saturated Fat | 10.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 69.0 mg |
Sodium | 932.8 mg |
Potassium | 436.2 mg |
Total Carbohydrate | 43.7 g |
Dietary Fiber | 1.7 g |
Sugars | 8.8 g |
Protein | 28.5 g |
Vitamin A | 8.5 % | Vitamin B-12 | 25.0 % |
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Vitamin B-6 | 7.8 % |
Vitamin C | 0.5 % |
Vitamin D | 4.1 % |
Vitamin E | 0.7 % |
Calcium | 35.6 % |
Copper | 2.3 % |
Folate | 14.7 % |
Iron | 19.3 % |
Magnesium | 3.7 % |
Manganese | 0.5 % |
Niacin | 31.2 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 34.0 % |
Riboflavin | 30.5 % |
Selenium | 15.1 % |
Thiamin | 38.4 % |
Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac & Cheese Lasagna
View the full Mac & Cheese Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac & Cheese Lasagna
281 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (56.25 grams)
150 calories of Ground beef, lean, (2 oz)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
16 calories of BRAVO SPAGHETTI SAUCE, (0.13 cup)
13 calories of Milk, 1%, (0.13 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
Calories per serving of Mac & Cheese Lasagna
281 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (56.25 grams)
150 calories of Ground beef, lean, (2 oz)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
16 calories of BRAVO SPAGHETTI SAUCE, (0.13 cup)
13 calories of Milk, 1%, (0.13 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
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