Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 349.6 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 35.4 mg |
Sodium | 394.7 mg |
Potassium | 186.5 mg |
Total Carbohydrate | 34.8 g |
Dietary Fiber | 1.6 g |
Sugars | 3.0 g |
Protein | 13.2 g |
Vitamin A | 6.4 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 2.4 % |
Vitamin D | 0.9 % |
Vitamin E | 0.7 % |
Calcium | 24.7 % |
Copper | 3.6 % |
Folate | 18.4 % |
Iron | 10.7 % |
Magnesium | 4.8 % |
Manganese | 9.0 % |
Niacin | 13.2 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 27.9 % |
Riboflavin | 18.6 % |
Selenium | 21.8 % |
Thiamin | 25.0 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy homemade Mac-n-cheese
View the full Easy homemade Mac-n-cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy homemade Mac-n-cheese
133 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.38 Serving (makes about 1 cup prepared))
114 calories of Cheddar Cheese, (1 oz)
75 calories of Macaroni, enriched, (0.38 cup elbow shaped)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Easy homemade Mac-n-cheese
133 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.38 Serving (makes about 1 cup prepared))
114 calories of Cheddar Cheese, (1 oz)
75 calories of Macaroni, enriched, (0.38 cup elbow shaped)
8 calories of Onions, raw, (0.13 cup, chopped)
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