Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 349.6
Total Fat 11.1 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 35.4 mg
Sodium 394.7 mg
Potassium 186.5 mg
Total Carbohydrate 34.8 g
Dietary Fiber 1.6 g
Sugars 3.0 g
Protein 13.2 g
Vitamin A 6.4 %
Vitamin B-12 3.9 %
Vitamin B-6 3.1 %
Vitamin C 2.4 %
Vitamin D 0.9 %
Vitamin E 0.7 %
Calcium 24.7 %
Copper 3.6 %
Folate 18.4 %
Iron 10.7 %
Magnesium 4.8 %
Manganese 9.0 %
Niacin 13.2 %
Pantothenic Acid 2.0 %
Phosphorus 27.9 %
Riboflavin 18.6 %
Selenium 21.8 %
Thiamin 25.0 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy homemade Mac-n-cheese

View the full Easy homemade Mac-n-cheese Recipe & Instructions
Submitted by: TRACY1976001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy homemade Mac-n-cheese

133 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.38 Serving (makes about 1 cup prepared))

114 calories of Cheddar Cheese, (1 oz)

75 calories of Macaroni, enriched, (0.38 cup elbow shaped)

8 calories of Onions, raw, (0.13 cup, chopped)


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