Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 574.1
Total Fat 33.6 g
Saturated Fat 11.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.4 g
Cholesterol 89.5 mg
Sodium 634.8 mg
Potassium 544.1 mg
Total Carbohydrate 35.9 g
Dietary Fiber 1.1 g
Sugars 5.5 g
Protein 28.0 g
Vitamin A 1.0 %
Vitamin B-12 38.9 %
Vitamin B-6 14.7 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 7.7 %
Copper 4.1 %
Folate 14.5 %
Iron 22.9 %
Magnesium 5.7 %
Manganese 1.0 %
Niacin 42.7 %
Pantothenic Acid 4.4 %
Phosphorus 35.9 %
Riboflavin 34.9 %
Selenium 22.5 %
Thiamin 38.1 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meaty Mac & Cheese

View the full Meaty Mac & Cheese Recipe & Instructions
Submitted by: HISDARLINGQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meaty Mac & Cheese

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

263 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.75 Serving (makes about 1 cup prepared))

1 calories of Sauce, Pace Picante Sauce, (0.38 serving)


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