Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 574.1 | Total Fat | 33.6 g |
---|---|
Saturated Fat | 11.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 8.4 g |
Cholesterol | 89.5 mg |
Sodium | 634.8 mg |
Potassium | 544.1 mg |
Total Carbohydrate | 35.9 g |
Dietary Fiber | 1.1 g |
Sugars | 5.5 g |
Protein | 28.0 g |
Vitamin A | 1.0 % | Vitamin B-12 | 38.9 % |
---|---|
Vitamin B-6 | 14.7 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 7.7 % |
Copper | 4.1 % |
Folate | 14.5 % |
Iron | 22.9 % |
Magnesium | 5.7 % |
Manganese | 1.0 % |
Niacin | 42.7 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 35.9 % |
Riboflavin | 34.9 % |
Selenium | 22.5 % |
Thiamin | 38.1 % |
Zinc | 31.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meaty Mac & Cheese
View the full Meaty Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meaty Mac & Cheese
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
263 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.75 Serving (makes about 1 cup prepared))
1 calories of Sauce, Pace Picante Sauce, (0.38 serving)
Calories per serving of Meaty Mac & Cheese
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
263 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.75 Serving (makes about 1 cup prepared))
1 calories of Sauce, Pace Picante Sauce, (0.38 serving)
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