Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 358.8
Total Fat 3.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 26.3 mg
Sodium 878.8 mg
Potassium 516.7 mg
Total Carbohydrate 54.1 g
Dietary Fiber 3.6 g
Sugars 9.2 g
Protein 27.7 g
Vitamin A 7.2 %
Vitamin B-12 27.4 %
Vitamin B-6 11.3 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 10.9 %
Copper 3.5 %
Folate 22.6 %
Iron 21.7 %
Magnesium 5.9 %
Manganese 8.2 %
Niacin 61.1 %
Pantothenic Acid 1.8 %
Phosphorus 38.9 %
Riboflavin 29.1 %
Selenium 64.4 %
Thiamin 50.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac and cheese with tuna and peas

View the full Mac and cheese with tuna and peas Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac and cheese with tuna and peas

350 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (1 Serving (makes about 1 cup prepared))

46 calories of Tuna, Canned in Water, drained, (0.33 can)

37 calories of Peas, canned, (0.17 can (303 x 406))


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