Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 276.9
Total Fat 9.3 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.4 g
Cholesterol 36.4 mg
Sodium 659.0 mg
Potassium 381.4 mg
Total Carbohydrate 21.1 g
Dietary Fiber 3.3 g
Sugars 3.2 g
Protein 26.1 g
Vitamin A 15.7 %
Vitamin B-12 35.4 %
Vitamin B-6 17.2 %
Vitamin C 9.1 %
Vitamin D 4.0 %
Vitamin E 4.0 %
Calcium 17.7 %
Copper 10.2 %
Folate 9.7 %
Iron 13.9 %
Magnesium 11.8 %
Manganese 31.5 %
Niacin 45.9 %
Pantothenic Acid 6.6 %
Phosphorus 29.0 %
Riboflavin 14.3 %
Selenium 100.0 %
Thiamin 8.7 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Cheese Casserole

View the full Tuna Cheese Casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Cheese Casserole

68 calories of Colby Cheese, (0.13 cup, diced)

53 calories of Tuna, Canned in Water, drained, (0.38 can)

43 calories of Macaroni, whole-wheat, (0.25 cup elbow shaped)

39 calories of Potato Chips, (0.25 oz)

18 calories of Soup 98% Fat Free Broccoli Cheese , (0.25 serving)

15 calories of Mushrooms, canned, (0.25 cup)

14 calories of Peas, frozen, (0.13 cup)

13 calories of Milk, 1%, (0.13 cup)


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