Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 501.2 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 76.7 mg |
| Sodium | 408.6 mg |
| Potassium | 919.5 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 6.0 g |
| Sugars | 11.6 g |
| Protein | 44.6 g |
| Vitamin A | 181.8 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 49.0 % |
| Vitamin C | 51.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 16.2 % |
| Copper | 9.7 % |
| Folate | 77.3 % |
| Iron | 31.7 % |
| Magnesium | 28.9 % |
| Manganese | 48.0 % |
| Niacin | 92.6 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 34.2 % |
| Riboflavin | 35.9 % |
| Selenium | 36.0 % |
| Thiamin | 47.6 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Yogurt Creamy Tomato Sauce and Pasta
View the full Greek Yogurt Creamy Tomato Sauce and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Yogurt Creamy Tomato Sauce and Pasta
210 calories of Orecchiette Pasta, (0.50 cup)
160 calories of Chicken Breast (cooked), no skin, roasted, (4.67 ounces)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Fresh Roma Tomato (Medium), (1 serving)
22 calories of Spinach, fresh, (0.33 package (10 oz))
20 calories of Bertolli Sauce - Tomato & Basil (Serv Size 1/2 Cup), (0.25 serving)
12 calories of Oikos Organic Greek Yogurt, Plain, (0.87 oz)
10 calories of baby bella mushrooms, (1 oz)
7 calories of Garlic, (1.67 clove)
0 calories of Pepper, black, (0.67 dash)
0 calories of Salt, (0.67 dash)
Calories per serving of Greek Yogurt Creamy Tomato Sauce and Pasta
210 calories of Orecchiette Pasta, (0.50 cup)
160 calories of Chicken Breast (cooked), no skin, roasted, (4.67 ounces)
39 calories of Olive Oil, (0.33 tbsp)
35 calories of Fresh Roma Tomato (Medium), (1 serving)
22 calories of Spinach, fresh, (0.33 package (10 oz))
20 calories of Bertolli Sauce - Tomato & Basil (Serv Size 1/2 Cup), (0.25 serving)
12 calories of Oikos Organic Greek Yogurt, Plain, (0.87 oz)
10 calories of baby bella mushrooms, (1 oz)
7 calories of Garlic, (1.67 clove)
0 calories of Pepper, black, (0.67 dash)
0 calories of Salt, (0.67 dash)