Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 501.2
Total Fat 17.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 76.7 mg
Sodium 408.6 mg
Potassium 919.5 mg
Total Carbohydrate 51.2 g
Dietary Fiber 6.0 g
Sugars 11.6 g
Protein 44.6 g
Vitamin A 181.8 %
Vitamin B-12 10.5 %
Vitamin B-6 49.0 %
Vitamin C 51.6 %
Vitamin D 0.0 %
Vitamin E 12.6 %
Calcium 16.2 %
Copper 9.7 %
Folate 77.3 %
Iron 31.7 %
Magnesium 28.9 %
Manganese 48.0 %
Niacin 92.6 %
Pantothenic Acid 12.9 %
Phosphorus 34.2 %
Riboflavin 35.9 %
Selenium 36.0 %
Thiamin 47.6 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Yogurt Creamy Tomato Sauce and Pasta

View the full Greek Yogurt Creamy Tomato Sauce and Pasta Recipe & Instructions
Submitted by: BRITTANIA17
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Yogurt Creamy Tomato Sauce and Pasta

210 calories of Orecchiette Pasta, (0.50 cup)

160 calories of Chicken Breast (cooked), no skin, roasted, (4.67 ounces)

39 calories of Olive Oil, (0.33 tbsp)

35 calories of Fresh Roma Tomato (Medium), (1 serving)

22 calories of Spinach, fresh, (0.33 package (10 oz))

20 calories of Bertolli Sauce - Tomato & Basil (Serv Size 1/2 Cup), (0.25 serving)

12 calories of Oikos Organic Greek Yogurt, Plain, (0.87 oz)

10 calories of baby bella mushrooms, (1 oz)

7 calories of Garlic, (1.67 clove)

0 calories of Pepper, black, (0.67 dash)

0 calories of Salt, (0.67 dash)


No nutrition or calorie comments found.