Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.9 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.5 mg |
| Potassium | 145.9 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 16.9 g |
| Protein | 3.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.9 % |
| Copper | 2.9 % |
| Folate | 5.7 % |
| Iron | 5.8 % |
| Magnesium | 5.6 % |
| Manganese | 10.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 3.6 % |
| Selenium | 8.1 % |
| Thiamin | 6.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cider Gingerbread with Greek Yogurt Lemon Sauce
View the full Apple Cider Gingerbread with Greek Yogurt Lemon Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cider Gingerbread with Greek Yogurt Lemon Sauce
64 calories of (C) Oil, Canola (Wesson) , (0.53 tbsp)
46 calories of Flour, white, (0.10 cup)
36 calories of C&H Light Brown Sugar, (2.40 tsp)
29 calories of Molasses, (0.03 cup)
22 calories of King Arthor Flour - All -Natural Whole Wheat Flour, (0.05 cup)
11 calories of Oikos Greek Yogurt - 0% Vanilla, (0.53 oz)
6 calories of Simply Apple 100% Apple Juice (Apple Cider), (0.40 oz)
0 calories of Apple Cider Vinegar, (0.10 tbsp)
0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (0.20 tsp)
Calories per serving of Apple Cider Gingerbread with Greek Yogurt Lemon Sauce
64 calories of (C) Oil, Canola (Wesson) , (0.53 tbsp)
46 calories of Flour, white, (0.10 cup)
36 calories of C&H Light Brown Sugar, (2.40 tsp)
29 calories of Molasses, (0.03 cup)
22 calories of King Arthor Flour - All -Natural Whole Wheat Flour, (0.05 cup)
11 calories of Oikos Greek Yogurt - 0% Vanilla, (0.53 oz)
6 calories of Simply Apple 100% Apple Juice (Apple Cider), (0.40 oz)
0 calories of Apple Cider Vinegar, (0.10 tbsp)
0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (0.20 tsp)
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