Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.3 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 89.6 mg |
| Potassium | 40.6 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.4 g |
| Protein | 2.8 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.1 % |
| Copper | 2.0 % |
| Folate | 5.0 % |
| Iron | 4.7 % |
| Magnesium | 3.9 % |
| Manganese | 7.1 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.6 % |
| Selenium | 8.7 % |
| Thiamin | 8.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttermilk Cornbread (lighter version)
View the full Buttermilk Cornbread (lighter version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttermilk Cornbread (lighter version)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
26 calories of Trader Joe's Organic Earth Balance Butter Spread, (0.33 tbsp)
20 calories of (C) Oil, Canola (Wesson) , (0.17 tbsp)
20 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.33 tbsp)
8 calories of Almarai Low fat buttermilk, (18.83 gram)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Buttermilk Cornbread (lighter version)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
26 calories of Trader Joe's Organic Earth Balance Butter Spread, (0.33 tbsp)
20 calories of (C) Oil, Canola (Wesson) , (0.17 tbsp)
20 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.33 tbsp)
8 calories of Almarai Low fat buttermilk, (18.83 gram)
0 calories of Baking Soda, (0.04 tsp)
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