Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 304.3
Total Fat 14.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 15.4 mg
Sodium 1,377.3 mg
Potassium 67.9 mg
Total Carbohydrate 36.0 g
Dietary Fiber 0.0 g
Sugars 24.0 g
Protein 7.1 g
Vitamin A 0.1 %
Vitamin B-12 1.7 %
Vitamin B-6 7.3 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.3 %
Copper 0.6 %
Folate 0.3 %
Iron 1.1 %
Magnesium 1.9 %
Manganese 0.3 %
Niacin 14.9 %
Pantothenic Acid 2.2 %
Phosphorus 5.2 %
Riboflavin 1.4 %
Selenium 6.8 %
Thiamin 1.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Sesame Chicken

View the full Honey Sesame Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Sesame Chicken

120 calories of (C) Oil, Canola (Wesson) , (1 tbsp)

90 calories of Brown Sugar - Great Value, (6 tsp)

33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Argo Cornstarch, (1 tbsp)

25 calories of Honey Sesame Seasoning for Chicken, (1 tbsp)

10 calories of Sauce - Soy Sauce - La Choy, (1 tbsp)


Nutrition & Calorie Comments  

Might taste good, but the Sodium:Caloric ratio is >4:1.

Lower sodium people!!!!