slow cooker lamb shank

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 310.3
  • Total Fat: 15.6 g
  • Cholesterol: 72.6 mg
  • Sodium: 711.7 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 25.6 g

View full nutritional breakdown of slow cooker lamb shank calories by ingredient
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Introduction

adapted from everyday paleo family adapted from everyday paleo family
Number of Servings: 4

Ingredients

    coconut oil
    onion
    sea salt
    black pepper
    garlic, chopped
    tomato sauce
    apricot preserves
    ginger
    cinnamon
    nutmeg
    seal salt
    4 sprigs fresh rosemary

Directions

saute onion, garlic spices in coconut oil.
brown lamb shank.
pour sauces, spices, preserves over lamb.
cook in slow cooker,low 8 hours.
garnish with rosemary

Serving Size: feeds family of five.

Number of Servings: 4

Recipe submitted by SparkPeople user MRSKATEDUVALL.

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