Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 191.2
Total Fat 5.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.4 g
Cholesterol 66.6 mg
Sodium 294.8 mg
Potassium 135.6 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.1 g
Sugars 1.9 g
Protein 28.8 g
Vitamin A 78.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.7 %
Copper 0.9 %
Folate 1.8 %
Iron 0.6 %
Magnesium 1.1 %
Manganese 2.7 %
Niacin 1.6 %
Pantothenic Acid 1.0 %
Phosphorus 1.3 %
Riboflavin 1.2 %
Selenium 0.1 %
Thiamin 1.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Shank Soup

View the full Beef Shank Soup Recipe & Instructions
Submitted by: ANCAPERIET1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Shank Soup

173 calories of Beef shank, (3.03 oz)

13 calories of Carrots, raw, (0.45 large (7-1/4" to 8-1/2" long))

3 calories of Celery root raw, (0.05 cup)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

0 calories of VEGETA, (0.30 tsp)


No nutrition or calorie comments found.