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Reduced Calorie Shredded Wheat Hawaian Chicken
Serves 6, 1 chicken breast each. A bit of coconut and pineapple give this dish flavor of Hawaii but I've reduced calorie/fat grams from the recipe (originally from the a cereal box, Post Shredded Whea,t about 20 years ago). it's been a family favorite for years and cutting down the fat and calories makes it a no guilt treat for our family.
CALORIES: 231.6 |
FAT: 3g |
PROTEIN: 30.8g |
CARBS: 21.1g |
FIBER: 2.3g