HAWAIAN CHICKEN

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 303.5
  • Total Fat: 1.2 g
  • Cholesterol: 32.5 mg
  • Sodium: 933.5 mg
  • Total Carbs: 68.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.7 g

View full nutritional breakdown of HAWAIAN CHICKEN calories by ingredient



Number of Servings: 4

Ingredients

    2 CUPS CHICKEN TENDERS CUBED 1CUP FRESH PINEAPPLE CHUNKS 1CUP PINEAPPLE JUICE 1/2CUP BROWN SUGAR 1/4CUP SOY SAUCE 2CUPS BROWN RICE

Tips

MAY USE GLUTEN FREE SOY SAUCE


Directions

PLACE LL INGREDIENTS [EXCEPT RICE] IN CROCK POT ND COOK ON LOW SETTING FOR 6 HOURS. COOK RICE ACORDING TO DIRECTIONS ON PKG. SPOON CHICKEN OVER RICE AND SERVE.

Serving Size: 4 1/2C SERVINGS

Number of Servings: 4

Recipe submitted by SparkPeople user JAGS42.