Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 640.7 | Total Fat | 30.0 g |
---|---|
Saturated Fat | 23.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 64.4 mg |
Sodium | 691.2 mg |
Potassium | 293.5 mg |
Total Carbohydrate | 73.8 g |
Dietary Fiber | 1.2 g |
Sugars | 30.7 g |
Protein | 19.8 g |
Vitamin A | 3.3 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 17.1 % |
Vitamin C | 21.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 1.5 % |
Copper | 7.6 % |
Folate | 4.5 % |
Iron | 10.8 % |
Magnesium | 8.3 % |
Manganese | 77.1 % |
Niacin | 27.0 % |
Pantothenic Acid | 11.0 % |
Phosphorus | 14.3 % |
Riboflavin | 11.0 % |
Selenium | 16.0 % |
Thiamin | 9.3 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Munroe's Coconut Hawaian Chicken
View the full Munroe's Coconut Hawaian Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Munroe's Coconut Hawaian Chicken
267 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.63 cup)
160 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (1 serving)
93 calories of Chicken Thigh, (1.13 thigh, bone and skin removed)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Pineapple, fresh, (1.50 slice, thin (3-1/2" dia x 1/2" thick))
30 calories of Nakano Seasoned Rice Vinegar, (1.50 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.25 tsp)
Calories per serving of Munroe's Coconut Hawaian Chicken
267 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.63 cup)
160 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (1 serving)
93 calories of Chicken Thigh, (1.13 thigh, bone and skin removed)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Pineapple, fresh, (1.50 slice, thin (3-1/2" dia x 1/2" thick))
30 calories of Nakano Seasoned Rice Vinegar, (1.50 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.25 tsp)
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