Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 640.7
Total Fat 30.0 g
Saturated Fat 23.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.0 g
Cholesterol 64.4 mg
Sodium 691.2 mg
Potassium 293.5 mg
Total Carbohydrate 73.8 g
Dietary Fiber 1.2 g
Sugars 30.7 g
Protein 19.8 g
Vitamin A 3.3 %
Vitamin B-12 4.5 %
Vitamin B-6 17.1 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.5 %
Copper 7.6 %
Folate 4.5 %
Iron 10.8 %
Magnesium 8.3 %
Manganese 77.1 %
Niacin 27.0 %
Pantothenic Acid 11.0 %
Phosphorus 14.3 %
Riboflavin 11.0 %
Selenium 16.0 %
Thiamin 9.3 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Munroe's Coconut Hawaian Chicken

View the full Munroe's Coconut Hawaian Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Munroe's Coconut Hawaian Chicken

267 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.63 cup)

160 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (1 serving)

93 calories of Chicken Thigh, (1.13 thigh, bone and skin removed)

46 calories of Granulated Sugar, (0.06 cup)

41 calories of Pineapple, fresh, (1.50 slice, thin (3-1/2" dia x 1/2" thick))

30 calories of Nakano Seasoned Rice Vinegar, (1.50 tbsp)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Black Pepper (Ground), (0.25 tsp)


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