Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 281.0
Total Fat 6.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.0 g
Cholesterol 72.6 mg
Sodium 1,053.8 mg
Potassium 926.5 mg
Total Carbohydrate 27.2 g
Dietary Fiber 8.0 g
Sugars 5.7 g
Protein 32.9 g
Vitamin A 4.4 %
Vitamin B-12 49.9 %
Vitamin B-6 20.4 %
Vitamin C 30.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 9.6 %
Copper 30.1 %
Folate 30.9 %
Iron 37.0 %
Magnesium 17.7 %
Manganese 24.3 %
Niacin 42.6 %
Pantothenic Acid 18.3 %
Phosphorus 40.0 %
Riboflavin 28.4 %
Selenium 80.1 %
Thiamin 19.7 %
Zinc 40.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lamb shank with tomatoes

View the full lamb shank with tomatoes Recipe & Instructions
Submitted by: CUTELATINGRL1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lamb shank with tomatoes

142 calories of Lamb Shank, (4 oz)

58 calories of Mushrooms, canned, (1 cup)

44 calories of Onions, raw, (1 cup, sliced)

33 calories of Stewed Tomatoes, (0.50 cup)

4 calories of Garlic, (1 tsp)


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