Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 754.7
Total Fat 23.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 12.1 g
Cholesterol 192.5 mg
Sodium 2,217.0 mg
Potassium 917.1 mg
Total Carbohydrate 20.1 g
Dietary Fiber 3.2 g
Sugars 7.1 g
Protein 89.6 g
Vitamin A 43.3 %
Vitamin B-12 0.3 %
Vitamin B-6 18.4 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 11.0 %
Copper 14.9 %
Folate 6.9 %
Iron 19.3 %
Magnesium 14.5 %
Manganese 61.3 %
Niacin 13.7 %
Pantothenic Acid 3.0 %
Phosphorus 13.6 %
Riboflavin 16.5 %
Selenium 6.8 %
Thiamin 11.1 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Drunken Beef Shank

View the full Drunken Beef Shank Recipe & Instructions
Submitted by: SSHELTON3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Drunken Beef Shank

499 calories of BEEF SHANK, (8.75 oz)

125 calories of Red Wine, (5 fl oz)

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Stewed Tomatoes, (0.38 cup)

23 calories of Beef stock, home-prepared, (0.75 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Garlic, (1.75 cloves)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Onion powder, (0.50 tsp)

3 calories of Celery, cooked, (0.50 stalks)

3 calories of Pepper, black, (0.63 tsp)

2 calories of Oregano, ground, (0.50 tsp)

0 calories of Salt, (0.63 tsp)


No nutrition or calorie comments found.