Split Pea Soup with Ham Shank

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 174.0
  • Total Fat: 9.7 g
  • Cholesterol: 30.8 mg
  • Sodium: 736.7 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.3 g

View full nutritional breakdown of Split Pea Soup with Ham Shank calories by ingredient
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Number of Servings: 10


    1 lb. dried Split Peas
    1 Medium Onion, diced
    2 Medium Carrots, diced
    1 lb Smoked Ham Shank
    4 Cloves of Garlic, diced
    24 Cups of water
    salt to taste


Fill a large pot with 24 cups of water. Add 1 medium onion (diced), 2 medium carrots (diced), 4 garlic cloves (diced), and 1 lb. ham shank and bring to a boil. Allow to boil for 30 min. Remove ham shank and dice into cubes (remove bone). Add ham back to soup and add split peas. Allow to boil for 2 hours or until thickened. Soup will be thick but still somewhat runny. Makes 10 1/2 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user CCINTRON1.

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