Slow Cooker Beef Shank Roast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 253.4
- Total Fat: 4.4 g
- Cholesterol: 44.3 mg
- Sodium: 95.2 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 3.2 g
- Protein: 27.5 g
View full nutritional breakdown of Slow Cooker Beef Shank Roast calories by ingredient
Introduction
A tasty beef stew A tasty beef stewNumber of Servings: 4
Ingredients
-
1 large Beef, shank bone-in, 1 lb
508 grams (2 medium) Red Potatoes
10 baby carrots raw
1 medium (2-1/2" dia) Onions, raw
4 cups water
salt & pepper to taste
Directions
Place vegetables in slow cooker
season beef shank, then place on top of veggies
cover in water
cook on high 4 hrs/low 8 hours
Serving Size: 1/4 of dish equals one serving
Number of Servings: 4
Recipe submitted by SparkPeople user N.CAREN.
season beef shank, then place on top of veggies
cover in water
cook on high 4 hrs/low 8 hours
Serving Size: 1/4 of dish equals one serving
Number of Servings: 4
Recipe submitted by SparkPeople user N.CAREN.