Easy Rice And Black Bean Dinner Recipes

Incredible! 5.0/5
(4 ratings)

Ray's Mexican Chicken Stew

Easy to make black bean and chicken crockpot stewSubmitted by: MASTERDIVER50

CALORIES: 282.7 | FAT: 7.9g | PROTEIN: 20.9g | CARBS: 33.6g | FIBER: 1.7g

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Very Good 4.5/5
(4 ratings)

Black beans, corn, and rice

Submitted by: SHERI5402

CALORIES: 217.6 | FAT: 5.4g | PROTEIN: 7g | CARBS: 37.2g | FIBER: 5.9g

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Very Good 4.5/5
(43 ratings)

Finger Lickin' Black Beans

Spicy black means, great for nachos, burritos, or just on rice!Submitted by: IAMTHEAMYGDALA

CALORIES: 215.4 | FAT: 4.7g | PROTEIN: 10g | CARBS: 37g | FIBER: 9.9g

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Very Good 4.6/5
(28 ratings)

Slow Cooker Southwest Chicken

Chicken with black beans and cornSubmitted by: MANDREWS18

CALORIES: 291.3 | FAT: 2.9g | PROTEIN: 36.1g | CARBS: 32.4g | FIBER: 7.1g

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Very Good 4.5/5
(10 ratings)

Spicy Black Bean Burger

vegetarian black bean burgerSubmitted by: MEGTHEKIWI

CALORIES: 120.1 | FAT: 1.8g | PROTEIN: 7.4g | CARBS: 19.5g | FIBER: 6g

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Very Good 4.3/5
(4 ratings)

SOBs

black bean wrapsSubmitted by: PMHANNIGAN

CALORIES: 368.1 | FAT: 13.4g | PROTEIN: 17g | CARBS: 45.7g | FIBER: 8.6g

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Very Good 4.3/5
(7 ratings)

Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES: 288.5 | FAT: 13.9g | PROTEIN: 9.3g | CARBS: 37.6g | FIBER: 8.3g

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Very Good 4.8/5
(10 ratings)

Tex mex calzones

Goes well with black bean salad.Submitted by: CANDERS16

CALORIES: 396 | FAT: 10.2g | PROTEIN: 25.2g | CARBS: 50.7g | FIBER: 2.6g

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Good 3.2/5
(5 ratings)

Black Bean Chicken

Submitted by: JFORESTER

CALORIES: 254.9 | FAT: 1.6g | PROTEIN: 18.1g | CARBS: 42.3g | FIBER: 10.6g

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Very Good 4.5/5
(8 ratings)

Steve's variation on slow cooker Salsa Chicken

This is a variation on CHELLESHOCKEDs slow-cooker Salsa Chicken
Omitted sour cream, makes 4 servings.
Includes long grain brown rice with onions, peas and corn.Submitted by: DTHOUSTON69

CALORIES: 354.6 | FAT: 7.4g | PROTEIN: 36.6g | CARBS: 32.6g | FIBER: 4.8g

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Very Good 4.6/5
(7 ratings)

Black Bean Burritos

simple, delicious low fat, high protein dinnerSubmitted by: JEANINECAMP

CALORIES: 177.4 | FAT: 3.9g | PROTEIN: 12.7g | CARBS: 29.7g | FIBER: 9.7g

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Very Good 4.8/5
(4 ratings)

Best-Ever Texas Caviar

Submitted by: MOIRALEIGH

CALORIES: 134.9 | FAT: 5.4g | PROTEIN: 4.1g | CARBS: 19.1g | FIBER: 4.2g

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Incredible! 5.0/5
(5 ratings)

Refried Black Beans

They hit my nacho craving :)Submitted by: LOTUS737

CALORIES: 325.4 | FAT: 6.2g | PROTEIN: 18.9g | CARBS: 50.9g | FIBER: 17g

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Very Good 4.8/5
(5 ratings)

Shredded Chicken Tacos

A definite staple in our house, with homemade taco seasoning and black beans...major cut in the sodium of store bought items!Submitted by: PSFITMOMMY413

CALORIES: 480.6 | FAT: 6.8g | PROTEIN: 47.1g | CARBS: 51.5g | FIBER: 18.5g

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Very Good 4.0/5
(176 ratings)

Broccoli Woccoli

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.Submitted by: PBERGER3

CALORIES: 60 | FAT: 2.6g | PROTEIN: 2.3g | CARBS: 6.2g | FIBER: 0.9g

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Very Good 4.1/5
(7 ratings)

Crock Pot Mexican Chicken

Submitted by: BAKPAKNMAMA

CALORIES: 244.1 | FAT: 2.1g | PROTEIN: 28.4g | CARBS: 29.2g | FIBER: 8.1g

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Very Good 4.5/5
(4 ratings)

Black Bean Brownies

Submitted by: KARRET25

CALORIES: 149.3 | FAT: 3.7g | PROTEIN: 2.6g | CARBS: 26.5g | FIBER: 1.1g

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Very Good 4.1/5
(100 ratings)

Portobello Mushroom Bake

A quick, satisfying meal for any night of the week.Submitted by: MRSHARM

CALORIES: 288.8 | FAT: 10.5g | PROTEIN: 11.6g | CARBS: 39g | FIBER: 7.1g

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Very Good 4.2/5
(32 ratings)

Easy Black Beans and Rice

This easy combo makes a great lunch or light dinner.Submitted by: KDALLEY

CALORIES: 168.2 | FAT: 4.4g | PROTEIN: 7g | CARBS: 28.3g | FIBER: 6.6g

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Very Good 4.6/5
(17 ratings)

Mexican Chicken Casserole

This is a simple and quick dinner. It easily repeats into as many serving as needed. ENJOY!Submitted by: CHRISBOICE

CALORIES: 452.7 | FAT: 2.5g | PROTEIN: 43.8g | CARBS: 62.7g | FIBER: 4.8g

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Very Good 4.4/5
(17 ratings)

Caribbean Black Beans, Peppers & Pineapple

Submitted by: COLONY_DUDE

CALORIES: 299.2 | FAT: 1.8g | PROTEIN: 15.1g | CARBS: 59.4g | FIBER: 14.9g

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Good 3.9/5
(54 ratings)

Vegetarian Black Bean Tacos

A quick and easy meal that packs protein and fiber!Submitted by: SOPHNSAMSMOMMA

CALORIES: 219.8 | FAT: 5.8g | PROTEIN: 9.9g | CARBS: 34g | FIBER: 10g

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Very Good 4.5/5
(88 ratings)

Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!Submitted by: SARAGALE

CALORIES: 319 | FAT: 5.5g | PROTEIN: 15g | CARBS: 54.7g | FIBER: 13g

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Good 3.9/5
(26 ratings)

Green Chili

I serve with pinto beans, spanish rice, & tortillas.Submitted by: POLLYHIDALGO

CALORIES: 327.5 | FAT: 18.4g | PROTEIN: 25.8g | CARBS: 15.2g | FIBER: 3g

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Very Good 4.3/5
(10 ratings)

Rajma - Curried Kidney Beans

Kidney Beans & Rice is a mustSubmitted by: PSDAHRI

CALORIES: 126 | FAT: 7.1g | PROTEIN: 3.4g | CARBS: 13.6g | FIBER: 4g

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Very Good 4.0/5
(5 ratings)

Jazzed up Brown Rice

Rice and beansSubmitted by: VALENTINEWIFE

CALORIES: 141.4 | FAT: 3.3g | PROTEIN: 6.6g | CARBS: 22.4g | FIBER: 5.9g

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Very Good 4.2/5
(42 ratings)

Simple Black Beans

Fantastic and super easy beans -- great lunch or side dishSubmitted by: SPECIALMG

CALORIES: 263.4 | FAT: 3.6g | PROTEIN: 15.9g | CARBS: 44.2g | FIBER: 16.4g

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Very Good 4.3/5
(33 ratings)

Grilled Steak

Simple, no frills protein.Submitted by: BLUEPEAPOD

CALORIES: 243.4 | FAT: 10.3g | PROTEIN: 34.3g | CARBS: 0.9g | FIBER: 0.3g

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Very Good 4.1/5
(15 ratings)

Turkey Kielbasa with Red Beans & Rice

An easy, yet filling main dish of lean turkey kielbasa, red beans and brown rice.Submitted by: BRIGHTPATH

CALORIES: 274.3 | FAT: 7.3g | PROTEIN: 15.6g | CARBS: 37g | FIBER: 5.6g

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Very Good 4.3/5
(6 ratings)

Chicken Spectacular

Cubed chicken breast, wild rice, pimentos, green beans and water chestnuts flavor this easy breezy casserole.Submitted by: TARVERC

CALORIES: 333.9 | FAT: 18.6g | PROTEIN: 24.6g | CARBS: 16g | FIBER: 0.8g

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Easy Rice And Black Bean Dinner Recipes

Member Recipes for Easy Rice And Black Bean Dinner