Pan Seared Salmon with Wilted Greens
The trick to perfectly cooked salmon is to leave it alone. Once you add it to the pan donít move it until itís ready to remove. By using this cooking method youíll end up with a crispy top and juicy medium-rare to medium flesh at the bottom.
CALORIES: 232.5 |
FAT: 10.7g |
PROTEIN: 30.6g |
CARBS: 2.5g |