Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.2 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 9.8 mg |
| Sodium | 1,042.0 mg |
| Potassium | 74.4 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.1 g |
| Protein | 9.2 g |
| Vitamin A | 54.7 % | Vitamin B-12 | 23.1 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 4.9 % |
| Folate | 0.2 % |
| Iron | 6.0 % |
| Magnesium | 1.9 % |
| Manganese | 0.4 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 7.0 % |
| Riboflavin | 2.5 % |
| Selenium | 23.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Salmon & Pomegranate field greens salad
View the full Smoked Salmon & Pomegranate field greens salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Salmon & Pomegranate field greens salad
50 calories of Smoked Salmon (lox), (1.50 oz)
30 calories of Annie's Naturals Light Italian Dressing, 2 Tbsp, (0.50 serving)
21 calories of Croutons, Italian Seasoned, Fresh Gourmet (6 croutons), (5 gram)
12 calories of Salad - Mixed Greens (Fresh Express), (1.50 cup)
9 calories of Pomegranate arils (seed/juice sacs) 1/2 cup, (0.13 serving)
Calories per serving of Smoked Salmon & Pomegranate field greens salad
50 calories of Smoked Salmon (lox), (1.50 oz)
30 calories of Annie's Naturals Light Italian Dressing, 2 Tbsp, (0.50 serving)
21 calories of Croutons, Italian Seasoned, Fresh Gourmet (6 croutons), (5 gram)
12 calories of Salad - Mixed Greens (Fresh Express), (1.50 cup)
9 calories of Pomegranate arils (seed/juice sacs) 1/2 cup, (0.13 serving)
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