Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 249.8
Total Fat 20.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 11.5 g
Cholesterol 18.0 mg
Sodium 561.8 mg
Potassium 569.3 mg
Total Carbohydrate 10.4 g
Dietary Fiber 7.3 g
Sugars 1.3 g
Protein 8.8 g
Vitamin A 62.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.5 %
Vitamin C 26.2 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 2.6 %
Copper 7.5 %
Folate 19.4 %
Iron 6.2 %
Magnesium 6.9 %
Manganese 7.5 %
Niacin 8.9 %
Pantothenic Acid 12.9 %
Phosphorus 5.5 %
Riboflavin 7.1 %
Selenium 0.8 %
Thiamin 4.0 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian-Inspired Smoked Salmon Mixed Greens

View the full Asian-Inspired Smoked Salmon Mixed Greens Recipe & Instructions
Submitted by: MIRANDAUGH
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian-Inspired Smoked Salmon Mixed Greens

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

48 calories of President's Choice Wild Sockeye Smoked Pacific Salmon, (30 gram)

40 calories of Sesame Oil, (1 1tsp)

13 calories of Fresh Express Fancy field greens salad, (2 cup)

3 calories of Soy Sauce, (1 tsp)

1 calories of Garlic powder, (0.15 tsp)

0 calories of Red Wine Vinegar, (1 tsp)


No nutrition or calorie comments found.