Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.8 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 11.5 g |
| Cholesterol | 18.0 mg |
| Sodium | 561.8 mg |
| Potassium | 569.3 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 1.3 g |
| Protein | 8.8 g |
| Vitamin A | 62.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 26.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 2.6 % |
| Copper | 7.5 % |
| Folate | 19.4 % |
| Iron | 6.2 % |
| Magnesium | 6.9 % |
| Manganese | 7.5 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 5.5 % |
| Riboflavin | 7.1 % |
| Selenium | 0.8 % |
| Thiamin | 4.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian-Inspired Smoked Salmon Mixed Greens
View the full Asian-Inspired Smoked Salmon Mixed Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian-Inspired Smoked Salmon Mixed Greens
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
48 calories of President's Choice Wild Sockeye Smoked Pacific Salmon, (30 gram)
40 calories of Sesame Oil, (1 1tsp)
13 calories of Fresh Express Fancy field greens salad, (2 cup)
3 calories of Soy Sauce, (1 tsp)
1 calories of Garlic powder, (0.15 tsp)
0 calories of Red Wine Vinegar, (1 tsp)
Calories per serving of Asian-Inspired Smoked Salmon Mixed Greens
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
48 calories of President's Choice Wild Sockeye Smoked Pacific Salmon, (30 gram)
40 calories of Sesame Oil, (1 1tsp)
13 calories of Fresh Express Fancy field greens salad, (2 cup)
3 calories of Soy Sauce, (1 tsp)
1 calories of Garlic powder, (0.15 tsp)
0 calories of Red Wine Vinegar, (1 tsp)
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