Zone Diet Recipes

I found this recipe on Dotti's Weight Loss Zone, which I used when I was doing WW.

The most un-diet-like diet-friendly dessert ever!

Quick pizza that I made up when on my low carb diet. I'm not on the diet anymore but I love this recipe.

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Super Easy... cuts out about 100 calories and 10g of fat per serving.

Easy to make - satifies that cake fix!

My variation of this classic diet recipe.

A great party recipe that won't blow your diet!

My Family's homemade lasagna recipe adjusted for my Keto Diet.

Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C. One serving equals just 2 Weight Watcher's points. It can also be made to fit a Zone 40-30-30 diet plan*.

Chicken that's easy to make and low calorie.

Super Moist Diet Cupcakes

There is no need for frosting on this one because it is so moist and yummy!

Fast, Easy, and Fabulous

low carb imbibing

very yummy pork chop recipe

Easy, cheap and so much better for you!

This delightful sparkling punch has just three ingredients!

Courtesy Alton Brown - Good Eats "Live and Let Diet" episode:

http://www.foodnetwork.com
/recipes/alton-brown/sherried-sardine-
toast-recipe/index.html

A great low-cal substitute for chocolate cake made with Diet Pepsi (or Diet Coke). Topped with Cool Whip and strawberries.

Can be used as snack or dessert

Get ready for summer with this healthier version of the classic drink! This will save you about 400 calories a drink compared to a regular margarita.

Printed with permission from the American Institute for Cancer Research

Cabbage is a great source of vitamin C!

Printed with permission from the American Institute for Cancer Research

24g of delectable protein!