Red Cabbage with Apples


4.4 of 5 (12)
editors choice
Create a Recipe Makeover
Nutritional Info
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.2 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.9 g

View full nutritional breakdown of Red Cabbage with Apples calories by ingredient

This is a SparkPeople.com Recipe (what's this)

Introduction

Cabbage is a great source of vitamin C!

Printed with permission from the American Institute for Cancer Research
 Cabbage is a great source of vitamin C!

Printed with permission from the American Institute for Cancer Research

Ingredients

    2 cups apple juice or cider2-4 Tbsp. apple cider vinegar1/2 tsp. allspice3 cups shredded red cabbage1 cup grated red applePinch of salt

Directions

In medium saucepan, bring apple juice or cider, vinegar and allspice to a boil. Add cabbage, apple and salt. Simmer, uncovered, 30 minutes, stirring occasionally. Serve warm or cold.

Makes 4 servings (approximately 1/2 cup each.)

The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on diet and cancer and educates the public about the results.


Rate This Recipe

Member Ratings For This Recipe


  •  my profile photo

    Incredible!
    3 of 3 people found this review helpful
    Used half cider vinegar and half red wine vinegar for a taste twist. Also threw in 1/4 cup raisins. Fantastic and tangy! Very easy and quick. Smells like autumn in the mountains. - 10/1/08

    Was this review helpful?   yes  No

  •  my profile photo

    Incredible!
    1 of 1 people found this review helpful
    DH made this for me ~ tastes perfect! A nice balance of sweet & tart, with no sugar or oil to add calories. Just like what my Dad used to make (his parents immigrated from Germany). Ate two cups with a little smoked sausage for dinner, and it was filling & satisfying. Definitely will make again! - 3/2/10

    Was this review helpful?   yes  No

  •  no profile photo


    Try applesauce instead of apple and broth instead of juice. - 2/6/13

    Was this review helpful?   yes  No

  •  my profile photo

    Incredible!
    Tried this last night and it was excellent. Added an onion. - 2/16/11

    Was this review helpful?   yes  No

  •  no profile photo

    Very Good
    Tasty way to use the red cabbage i received in my weekly veg box. I used red wine vinegar. I had to replace the apple juice with a more apple + water + brown sugar because i did not have any in the house. - 12/27/10

    Was this review helpful?   yes  No