Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 170.0 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 1.2 mg |
Sodium | 343.6 mg |
Potassium | 127.6 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 0.9 g |
Sugars | 10.4 g |
Protein | 2.9 g |
Vitamin A | 5.1 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 1.3 % |
Vitamin D | 5.7 % |
Vitamin E | 3.8 % |
Calcium | 8.2 % |
Copper | 2.8 % |
Folate | 2.1 % |
Iron | 3.0 % |
Magnesium | 2.8 % |
Manganese | 8.8 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 20.2 % |
Riboflavin | 6.4 % |
Selenium | 4.1 % |
Thiamin | 2.8 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Dream Pie
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Dream Pie
83 calories of Pie crust, graham cracker, (0.08 pie shell (9" dia))
40 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.67 Serving)
23 calories of Coconut, raw, (0.08 cup, shredded)
19 calories of Milk, nonfat, (0.23 cup)
4 calories of Kraft Dream Whip Topping - dry mix (unprepared), (0.27 serving)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Coconut Dream Pie
83 calories of Pie crust, graham cracker, (0.08 pie shell (9" dia))
40 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.67 Serving)
23 calories of Coconut, raw, (0.08 cup, shredded)
19 calories of Milk, nonfat, (0.23 cup)
4 calories of Kraft Dream Whip Topping - dry mix (unprepared), (0.27 serving)
1 calories of Vanilla Extract, (0.08 tsp)
Calories in Similar Recipes
-
by: STARTINGOVER03
-
by: BB_WOLFE
LOW FAT LOW SUGAR -
by: DTBTSSANDFLUFFY
sugar free -
by: MY-KAL
-
by: JELYBEAN333
It is super fast and easy and can be fat free. -
by: **SUZY**
This peanut butter freezer pie is the perfect ending to any meal (trust us). Whip one up for a crowd... -
by: GOLDILOX72
A refreshing dessert! -
by: JAZZERSOUTH
A pie made by my daughter for her Keepers At Home class. She is 9 years old. -
by: LIANNE1014
Prep: 20min. Total: 4 hrs 20 min. -
by: STARRYIZZZ
A wonderful dessert that is sugar free, low fat and super delicious! -
by: ALLEIGHGRRRL
-
by: KIMBORIO
-
by: KRISTINALUNA75
-
by: PEACHYTEACHY
-
by: MCGEHEE4
Nutrition & Calorie Comments
BLAZINGPHOENIX
(3/9/20)
report inappropriate
MNABOY
(11/26/18)
report inappropriate
GEORGE815
(10/3/18)
report inappropriate
BOREDA
(8/31/18)
report inappropriate
BUZZINBY1
(7/3/18)
report inappropriate
BERINABOB
(2/1/14)
report inappropriate
ELIZABETH_88
(7/26/13)
report inappropriate
PANDABEAR42
(7/4/13)
report inappropriate
SHALIFA
(3/14/13)
report inappropriate
MARIA987
(1/29/13)
report inappropriate
MARTHAR3
(7/31/12)
report inappropriate