Salmon, Mustard Greens, & Potatoes with Mustard Dill Glaze
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 479.4
- Total Fat: 23.0 g
- Cholesterol: 80.5 mg
- Sodium: 449.3 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 3.6 g
- Protein: 32.3 g
View full nutritional breakdown of Salmon, Mustard Greens, & Potatoes with Mustard Dill Glaze calories by ingredient
Number of Servings: 1
Ingredients
-
Dijon Mustard
Olive Oil
Fresh Dill
Golden Brown Sugar
Red Potatoes
Salmon
Mustard Greens
Directions
Preheat oven to 350 degrees. Mix first four ingredients in small bowl (can be prepared 2 hours in advance). Dice potatoes & place in a small bowl. Spoon 1 tbsp of sauce over potatoes & toss to coat. Arrange on a baking pan & bake for 15 minutes.
Remove pan from oven, push potatoes to the sides, & place salmon filets in the center. Coat salmon with sauce & bake until done, approximately 18 minutes.
Place trimmed greens in a large skillet. Toss with 2 tbsp of sauce& stir over medium high heat until wilted.
Number of Servings: 1
Recipe submitted by SparkPeople user MGARTNER2011.
Remove pan from oven, push potatoes to the sides, & place salmon filets in the center. Coat salmon with sauce & bake until done, approximately 18 minutes.
Place trimmed greens in a large skillet. Toss with 2 tbsp of sauce& stir over medium high heat until wilted.
Number of Servings: 1
Recipe submitted by SparkPeople user MGARTNER2011.