Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 739.3 | Total Fat | 26.7 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 105.0 mg |
| Sodium | 1,718.0 mg |
| Potassium | 579.9 mg |
| Total Carbohydrate | 67.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 7.1 g |
| Protein | 57.5 g |
| Vitamin A | 181.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 69.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 19.7 % |
| Copper | 14.7 % |
| Folate | 38.3 % |
| Iron | 28.7 % |
| Magnesium | 10.2 % |
| Manganese | 20.8 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 20.8 % |
| Selenium | 1.9 % |
| Thiamin | 41.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian braised salmon with greens
View the full Asian braised salmon with greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian braised salmon with greens
300 calories of waterfront bistro Sockeye Salmon, (1 serving)
200 calories of Barilla - Whole Wheat Spaghetti , (2 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
50 calories of Edamame, shelled, fresh, (0.25 cup)
35 calories of Brown Sugar, (2 tsp packed)
26 calories of Sesame Seeds, (0.50 tbsp)
15 calories of Bok Choy, raw-shreaded, (1.50 cup)
13 calories of Soy Sauce, (1.50 tbsp)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
10 calories of Scallions, raw, (2 medium (4-1/8" long))
7 calories of Garlic, (1.50 cloves)
2 calories of Ginger Root, (1.50 tsp)
Calories per serving of Asian braised salmon with greens
300 calories of waterfront bistro Sockeye Salmon, (1 serving)
200 calories of Barilla - Whole Wheat Spaghetti , (2 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
50 calories of Edamame, shelled, fresh, (0.25 cup)
35 calories of Brown Sugar, (2 tsp packed)
26 calories of Sesame Seeds, (0.50 tbsp)
15 calories of Bok Choy, raw-shreaded, (1.50 cup)
13 calories of Soy Sauce, (1.50 tbsp)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
10 calories of Scallions, raw, (2 medium (4-1/8" long))
7 calories of Garlic, (1.50 cloves)
2 calories of Ginger Root, (1.50 tsp)