Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 739.3
Total Fat 26.7 g
Saturated Fat 8.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.9 g
Cholesterol 105.0 mg
Sodium 1,718.0 mg
Potassium 579.9 mg
Total Carbohydrate 67.0 g
Dietary Fiber 7.0 g
Sugars 7.1 g
Protein 57.5 g
Vitamin A 181.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.7 %
Vitamin C 69.0 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 19.7 %
Copper 14.7 %
Folate 38.3 %
Iron 28.7 %
Magnesium 10.2 %
Manganese 20.8 %
Niacin 21.2 %
Pantothenic Acid 2.2 %
Phosphorus 9.0 %
Riboflavin 20.8 %
Selenium 1.9 %
Thiamin 41.0 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian braised salmon with greens

View the full Asian braised salmon with greens Recipe & Instructions
Submitted by: LMBARRY
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian braised salmon with greens

300 calories of waterfront bistro Sockeye Salmon, (1 serving)

200 calories of Barilla - Whole Wheat Spaghetti , (2 oz)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

50 calories of Edamame, shelled, fresh, (0.25 cup)

35 calories of Brown Sugar, (2 tsp packed)

26 calories of Sesame Seeds, (0.50 tbsp)

15 calories of Bok Choy, raw-shreaded, (1.50 cup)

13 calories of Soy Sauce, (1.50 tbsp)

13 calories of Carrots, raw, (0.50 medium)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

10 calories of Scallions, raw, (2 medium (4-1/8" long))

7 calories of Garlic, (1.50 cloves)

2 calories of Ginger Root, (1.50 tsp)


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