Salmon Burgers on a Bed of Baby Greens

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 813.5
  • Total Fat: 49.6 g
  • Cholesterol: 288.0 mg
  • Sodium: 2,582.0 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 92.3 g

View full nutritional breakdown of Salmon Burgers on a Bed of Baby Greens calories by ingredient
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Introduction

From: Dr Pericones Best Anti-inflammatory Diet Recipes, posted on web.
http://blog.perriconemd.com/dr-pericon
es-best-anti-inflammatory-diet-recipes/
From: Dr Pericones Best Anti-inflammatory Diet Recipes, posted on web.
http://blog.perriconemd.com/dr-pericon
es-best-anti-inflammatory-diet-recipes/

Number of Servings: 1

Ingredients

    1 14.75 oz. can of Wild Alaskan salmon
    3 scallions, minced
    1 tablespoon finely grated peeled fresh ginger
    1 large egg white
    1 tablespoon soy sauce [light]
    1 tablespoon olive oil

    * 2 cups baby greens

Directions

Drain salmon and then stir together with scallions, and ginger in a large glass or ceramic bowl until well combined.

Beat together egg white and soy sauce in a small bowl and stir into salmon mixture; form into 4 (1/2-inch-thick) patties.

Heat the olive oil in a 12-inch skillet over medium heat. Add patties and cook, carefully turning once, until golden brown and cooked through, approximately 6 to 7 minutes.

Arrange cup of greens per plate. Place hot burgers on the greens, serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user 60SIXTY.

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