Black Eyed Pea Salad Recipes

Easy recipe that's fresh and nutritious! Low in fat. High in fiber and protein!

This is great served over lettuce for a filling lunch or as a side to chicken or fish.

A new way to prepare black eyed peas to start the new year right.

Nice and healthy!

Eat Your Black Eyed Peas on New Year's Day. They are good luck and delicious!

heart healthy spring bean salad

Delicious and refreshing. Wonderful compliment to steak or pork.

I like this salad so much that the reason I made it today was that I was craving it last night.

This dish is a great side dish or a wonderful lunch.

This is a fantastic side dish that is excellent for any buffet or outdoor party because it is served at room temperature and it keeps so well!

A light yet filling, easy summer salad that can be kept at room temperature. It's also something filling for the non-meat eaters. All around, a big hit!

From epicurious.com. This tastes even better the 2nd day, and it also freezes well.

crunchy and flavorful

Healthy Spring Salad

Slightly spicey side that can easily be adjusted to your liking.

I had some leftover black eyed peas cooked up. This is a basic recipe that can be doctored. Add whatever beans or veggies you have or what sounds good. Yumm! Beans are good protein and fiber.

Great as a side for grilled chicken.

Great New Year's Day recipe.

I love eating this bean salad on top of a bed of spinach and other raw vegies. It acts as my dressing and provides a nice source of protein.

This is a variation on the recipe from Ginny Callan's book "Beyond the Moon". I reduced the olive oil from a 1/3 cup to a 1/4 cup just to lower the fat a bit.

My husband found this recipe and made it, it has become a favorite

A very traditional Portuguese recipe - you can cut the eggs down to one to cut fat calories