Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 66.1
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 194.5 mg
Potassium 18.8 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.9 g
Sugars 2.3 g
Protein 1.8 g
Vitamin A 16.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 24.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.3 %
Copper 0.4 %
Folate 0.6 %
Iron 4.0 %
Magnesium 0.4 %
Manganese 1.1 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black-eyed Pea Summer Salad

View the full Black-eyed Pea Summer Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black-eyed Pea Summer Salad

51 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.33 cup)

11 calories of Wishbone, Balsamic Vinaigrette, (0.44 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.04 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Onions, raw, (0.01 cup, chopped)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)


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