Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 188.6
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 376.2 mg
Potassium 151.7 mg
Total Carbohydrate 35.2 g
Dietary Fiber 7.5 g
Sugars 5.2 g
Protein 4.7 g
Vitamin A 15.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 49.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 14.0 %
Copper 4.2 %
Folate 3.7 %
Iron 14.0 %
Magnesium 6.4 %
Manganese 10.2 %
Niacin 1.6 %
Pantothenic Acid 2.0 %
Phosphorus 5.4 %
Riboflavin 1.6 %
Selenium 4.1 %
Thiamin 3.1 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban Black Eyed Peas and Hominy

View the full Cuban Black Eyed Peas and Hominy Recipe & Instructions
Submitted by: REBECCALYNNE930

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban Black Eyed Peas and Hominy

78 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.50 cup)

59 calories of Hominy, (0.50 cup)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Cumin seed, (0.50 tsp)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Oregano, ground, (0.25 tsp)


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