Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 90.2 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 2.7 mg |
Sodium | 610.6 mg |
Potassium | 34.1 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 4.0 g |
Sugars | 3.4 g |
Protein | 3.3 g |
Vitamin A | 15.4 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 9.1 % |
Copper | 0.9 % |
Folate | 0.5 % |
Iron | 5.3 % |
Magnesium | 0.8 % |
Manganese | 1.3 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.4 % |
Riboflavin | 0.8 % |
Selenium | 1.2 % |
Thiamin | 1.7 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Black-eyed peas
View the full Spicy Black-eyed peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Black-eyed peas
59 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.38 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Chili powder, (0.13 tsp)
0 calories of Green Chiles (Whole), (0.14 oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Spicy Black-eyed peas
59 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.38 cup)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Chili powder, (0.13 tsp)
0 calories of Green Chiles (Whole), (0.14 oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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