(7 Recipes)

Tofu Stuffed Shells Recipes

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Member Recipes for Tofu Stuffed Shells

Stuffed Shells with Tofu

(no ratings)
Stuffed Shells with Tofu

Stuffed shells, replacing part of the ricotta with tofuSubmitted by: AMEPPLEY

CALORIES: 363.4  |  FAT: 11.8g  |  PROTEIN: 19.7g  |  CARBS: 48g  |  FIBER: 4.3g
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Tofu and Spinach Stuffed Shells

(no ratings)
Tofu and Spinach Stuffed Shells

I altered a recipe from Cooking Yourself Thin because I use tofu with recipes like this to increase protein and reduce fat.

CALORIES: 250.7  |  FAT: 6.7g  |  PROTEIN: 12.6g  |  CARBS: 39g  |  FIBER: 2.5g
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Tofu and Spinach Stuffed Shells

(no ratings)
Tofu and Spinach Stuffed Shells

I altered a recipe from Cooking Yourself Thin because I use tofu with recipes like this to increase protein and reduce fat. Submitted by: MRSWEIBULL

CALORIES: 163.2  |  FAT: 4.2g  |  PROTEIN: 9.7g  |  CARBS: 23.6g  |  FIBER: 1.8g
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Stuffed Tofu Jumbo Shells

Good 3.5/5
(2 ratings)
Stuffed Tofu Jumbo Shells

Feel free to adjust garlic, basil, parsley and onion quanity to your liking. Submitted by: ZABEZABE

CALORIES: 260.8  |  FAT: 11.6g  |  PROTEIN: 22.3g  |  CARBS: 28.2g  |  FIBER: 4g
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Tofu Spinach Stuffed Shells

(no ratings)
Tofu Spinach Stuffed Shells

Submitted by: BIGMEL42

CALORIES: 311.3  |  FAT: 10.1g  |  PROTEIN: 19g  |  CARBS: 42.3g  |  FIBER: 4.2g
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Stuffed Shells with Sun-dried Tomato Tofu Ricotta, Spinach, and Garlic and  Herb Tomato Sauce

(no ratings)
Stuffed Shells with Sun-dried Tomato Tofu Ricotta, Spinach, and Garlic and Herb Tomato Sauce

Submitted by: CABETT3257

CALORIES: 95.9  |  FAT: 3.2g  |  PROTEIN: 4.2g  |  CARBS: 13.5g  |  FIBER: 1.4g
Tofu and Ricotta Spinach and Mushroom stuffed shells

(no ratings)
Tofu and Ricotta Spinach and Mushroom stuffed shells

Submitted by: KAKABOBO

CALORIES: 624.8  |  FAT: 23g  |  PROTEIN: 38.7g  |  CARBS: 66.5g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Tofu and Ricotta Spinach and Mushroom stuffed shells Calories