(7 Recipes)

Tofu Stuffed Shells Recipes

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Member Recipes for Tofu Stuffed Shells

Stuffed Shells with Tofu

(no ratings)
Stuffed Shells with Tofu

Stuffed shells, replacing part of the ricotta with tofuSubmitted by: AMEPPLEY

CALORIES: 363.4  |  FAT: 11.8g  |  PROTEIN: 19.7g  |  CARBS: 48g  |  FIBER: 4.3g
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Tofu and Spinach Stuffed Shells

(no ratings)
Tofu and Spinach Stuffed Shells

I altered a recipe from Cooking Yourself Thin because I use tofu with recipes like this to increase protein and reduce fat.

CALORIES: 250.7  |  FAT: 6.7g  |  PROTEIN: 12.6g  |  CARBS: 39g  |  FIBER: 2.5g
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Tofu and Spinach Stuffed Shells

(no ratings)
Tofu and Spinach Stuffed Shells

I altered a recipe from Cooking Yourself Thin because I use tofu with recipes like this to increase protein and reduce fat. Submitted by: MRSWEIBULL

CALORIES: 163.2  |  FAT: 4.2g  |  PROTEIN: 9.7g  |  CARBS: 23.6g  |  FIBER: 1.8g
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Stuffed Tofu Jumbo Shells

Good 3.5/5
(2 ratings)
Stuffed Tofu Jumbo Shells

Feel free to adjust garlic, basil, parsley and onion quanity to your liking. Submitted by: ZABEZABE

CALORIES: 260.8  |  FAT: 11.6g  |  PROTEIN: 22.3g  |  CARBS: 28.2g  |  FIBER: 4g
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Tofu Spinach Stuffed Shells

(no ratings)
Tofu Spinach Stuffed Shells

Submitted by: BIGMEL42

CALORIES: 311.3  |  FAT: 10.1g  |  PROTEIN: 19g  |  CARBS: 42.3g  |  FIBER: 4.2g
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Stuffed Shells with Sun-dried Tomato Tofu Ricotta, Spinach, and Garlic and Herb Tomato Sauce

(no ratings)
Stuffed Shells with Sun-dried Tomato Tofu Ricotta, Spinach, and Garlic and Herb Tomato Sauce

Submitted by: CABETT3257

CALORIES: 95.9  |  FAT: 3.2g  |  PROTEIN: 4.2g  |  CARBS: 13.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Stuffed Shells with Sun-dried Tomato Tofu Ricotta, Spinach, and Garlic and Herb Tomato Sauce Calories
Tofu and Ricotta Spinach and Mushroom stuffed shells

(no ratings)
Tofu and Ricotta Spinach and Mushroom stuffed shells

Submitted by: KAKABOBO

CALORIES: 624.8  |  FAT: 23g  |  PROTEIN: 38.7g  |  CARBS: 66.5g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Tofu and Ricotta Spinach and Mushroom stuffed shells Calories