Cucumber Black Eyed Pea Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.7
  • Total Fat: 14.3 g
  • Cholesterol: 19.8 mg
  • Sodium: 108.3 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.1 g

View full nutritional breakdown of Cucumber Black Eyed Pea Salad calories by ingredient


Introduction

crunchy and flavorful crunchy and flavorful
Number of Servings: 6

Ingredients

    3 tbsp Olive Oil
    1 Lemon's Juice
    2/3 cup Green Bell Peppers, chopped
    3 Cucumbers, peeled seeded and chopped
    1 (14 oz) can Black-Eyed Peas, drained
    4 oz Goat Cheese, crumbled
    1/4 cup Red Onion, sliced thin
    1 tsp Oregano, ground
    Salt & Pepper to taste

Directions

Whisk oil, lemon juice, oregano, salt and pepper in a large bowl until combined. Add cucumber, black-eyed peas, bell pepper, cheese, and onion; toss to coat. Serve at room temperature or chilled.

Makes 6 servings, approx. 1 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user LRIGEIKOH.