Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 269.3
Total Fat 20.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 14.2 g
Cholesterol 0.0 mg
Sodium 232.6 mg
Potassium 348.8 mg
Total Carbohydrate 20.2 g
Dietary Fiber 5.9 g
Sugars 5.1 g
Protein 3.0 g
Vitamin A 10.3 %
Vitamin B-12 0.0 %
Vitamin B-6 13.4 %
Vitamin C 63.8 %
Vitamin D 0.0 %
Vitamin E 12.6 %
Calcium 6.9 %
Copper 6.2 %
Folate 12.9 %
Iron 6.2 %
Magnesium 5.5 %
Manganese 10.7 %
Niacin 5.8 %
Pantothenic Acid 7.2 %
Phosphorus 4.5 %
Riboflavin 5.2 %
Selenium 0.8 %
Thiamin 4.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Szechuan Black–Eyed Pea Salad

View the full Szechuan Black–Eyed Pea Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Szechuan Black–Eyed Pea Salad

115 calories of Olive Oil, (0.06 cup)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

40 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.25 Cup)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Granulated Sugar, (0.50 tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Red Wine, (0.25 fl oz)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)


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