Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 122.5
Total Fat 4.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 171.4 mg
Potassium 81.8 mg
Total Carbohydrate 15.0 g
Dietary Fiber 4.3 g
Sugars 6.7 g
Protein 5.4 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 72.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.4 %
Copper 0.8 %
Folate 1.1 %
Iron 15.8 %
Magnesium 0.5 %
Manganese 1.2 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black-eyed Pea Salad

View the full Black-eyed Pea Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black-eyed Pea Salad

65 calories of Blackeyed Peas, (0.25 cup)

38 calories of Olive Oil, (0.02 cup)

15 calories of corn canned white sweet del monte half cup, (0.25 serving)

3 calories of Bell Pepper Yellow (whole, Lg 3-3/4" long, 3" diameter) Complete Nutrition Data, (0.06 serving)

3 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.06 serving)

3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.06 serving)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of apple cider vinegar, (0.05 cup)

0 calories of Splenda, (0.05 tsp)


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