Dad's Black Eyed Pea Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.8 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.4 g

View full nutritional breakdown of Dad's Black Eyed Pea Salad calories by ingredient



Number of Servings: 8

Ingredients

    2 (16 oz.) cans black eyed peas
    2 scallions
    1 red pepper
    1 green pepper
    1/4 jalapeno pepper
    Salt & pepper to taste
    1 tbsp. dried parsley

    DRESSING:

    1 tbsp. Dijon style mustard
    1 clove garlic, minced
    1/2 c. oil (vegetable)
    1/4 c. red vinegar

Directions

In salad bowl combine rinsed and drained black eyed peas, red and green peppers, finely chopped, chopped jalapenos and parsley. In separate bowl whisk together oil, vinegar, mustard and garlic. Toss together. Refrigerate 1 hour before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user BONELLA99.