black eyed pea salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 220.2
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 665.3 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 9.2 g
- Protein: 13.5 g
View full nutritional breakdown of black eyed pea salad calories by ingredient
Number of Servings: 4
Ingredients
-
2 cans black eyed peas, drained
1/3 c cilantro
1/2 red onion, diced
1/2 large or 1 small red, yellow or orange pepper
1 jalepeno
1/4 c rice vinegar
1/2 tsp salt
1/2 tsp pepper
4 green onions, diced
1 tomato, diced
1/2 tsp cane sugar- optional not incl in cals
2 tbs olive oil - not included in calories
Directions
mix all together
Serving Size: makes 4 servings - roughly 1 c each
Number of Servings: 4
Recipe submitted by SparkPeople user DMBKRISTIN.
Serving Size: makes 4 servings - roughly 1 c each
Number of Servings: 4
Recipe submitted by SparkPeople user DMBKRISTIN.