Easy Rice and Black Bean Dinner

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 258.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 375.1 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 10.6 g
  • Protein: 11.9 g

View full nutritional breakdown of Easy Rice and Black Bean Dinner calories by ingredient
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Number of Servings: 3


    1 cup white rice
    2 cups water
    1 cup salsa (I use medium, mild will not have enough flavor)
    1 can of black beans
    1 cup of frozen yellow corn


Put all ingredients together in a pot and bring to a boil. Lower heat and simmer with cover on until the rice is fully cooked. It's great by itself, or you can serve it with fat free sour cream and shredded cheese to top.

Serves 2-4 depending on how hungry you are, I usually make it for 3

Number of Servings: 3

Recipe submitted by SparkPeople user RACHELLA14.

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Member Ratings For This Recipe

  • made this with brown rice instead. - 4/8/10

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  • Good
    I found that this recipe was too bland for my taste until I added some red pepper flakes and 1/2 ounce or so of marble cheese (mozza/cheddar mix) . - 11/11/08

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  • Very Good
    Quick and easy - 10/25/08

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  • Incredible!
    Really good and easy! - 9/26/08

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