(Top 500 Recipes)

Diet Recipes

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Member Recipes for Diet

Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)
TIME70
CALS183
(7 ratings)
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Delicious Low Fat, High Fibre, & High Protein mealSubmitted by: XKRISS6X

CALORIES 183 FAT 3 PROTEIN 17 CARBS 25 FIBER 5
Havana Salad-From Eat Clean diet
TIME20
CALS313
(6 ratings)
Havana Salad-From Eat Clean diet

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beansSubmitted by: SWEAT2LOSE

CALORIES 313 FAT 9 PROTEIN 10 CARBS 51 FIBER 11
Full ingredient & nutrition information of the Havana Salad-From Eat Clean diet Calories
Cabbage soup cleasing diet
TIME90
CALS51
(29 ratings)
Cabbage soup cleasing diet

Submitted by: LOSINGCHICK

CALORIES 51 FAT 0 PROTEIN 3 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Cabbage soup cleasing diet Calories
Delicious Diet Soda Float
TIME2
CALS103
(8 ratings)
Delicious Diet Soda Float

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!Submitted by: MISSVYKY

CALORIES 103 FAT 2 PROTEIN 3 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Delicious Diet Soda Float Calories
Diet Soda Brownies
TIME25
CALS114
(66 ratings)
Diet Soda Brownies

Easy, cheap and so much better for you!Submitted by: KARIEDAWAY

CALORIES 114 FAT 2 PROTEIN 1 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Diet Soda Brownies Calories
Diet Cola Sloppy Joes
TIMEN/A
CALS163
(361 ratings)
Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: ICEDRAGONEZZ

CALORIES 163 FAT 5 PROTEIN 24 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Diet Cola Sloppy Joes Calories
Cinnamon Apples HCG Diet Friendly
TIME3
CALS80
(5 ratings)
Cinnamon Apples HCG Diet Friendly

Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.Submitted by: TEALLDUCK16

CALORIES 80 FAT 1 PROTEIN 1 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Cinnamon Apples HCG Diet Friendly Calories
17 Day Diet, Cycle 1:  Turkey Meatloaf
TIME75
CALS243
(5 ratings)
17 Day Diet, Cycle 1: Turkey Meatloaf

I combined 2 recipes to come up with this one. Could still use some tweaking (like less worcestershire and salt), but was still very tasty. Submitted by: JKHAMPSON

CALORIES 243 FAT 12 PROTEIN 31 CARBS 4 FIBER 1
Full ingredient & nutrition information of the 17 Day Diet, Cycle 1: Turkey Meatloaf Calories
Lemonade Diet (Maple Syrup Diet) 1 serving
TIME10
CALS114
(2 ratings)
Lemonade Diet (Maple Syrup Diet) 1 serving

Lemon juice, maple syrup, cayenne pepperSubmitted by: JEN6674

CALORIES 114 FAT 0 PROTEIN 0 CARBS 30 FIBER 0
Full ingredient & nutrition information of the Lemonade Diet (Maple Syrup Diet) 1 serving Calories
Recipe, Tasty Lo-Cal (Diet) Soup
TIMEN/A
CALS55
(no ratings)
Recipe, Tasty Lo-Cal (Diet) Soup

I wanted a soup that was very tasty and low calorie that I could have with lunch and dinner and this I found to ber very tasty and filling. It is the "Diet Soup" with a few extra flavorful ingredients.Submitted by: DIANE5454

CALORIES 55 FAT 0 PROTEIN 2 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Recipe, Tasty Lo-Cal (Diet) Soup Calories
Thai Corn and Crab Soup from Flat Belly Diet Cookbook
TIMEN/A
CALS397
(no ratings)
Thai Corn and Crab Soup from Flat Belly Diet Cookbook

This is really easy and very good!!Submitted by: CATHIES

CALORIES 397 FAT 28 PROTEIN 11 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Thai Corn and Crab Soup from Flat Belly Diet Cookbook Calories
Diet Vegetable soup
TIME20
CALS177
(no ratings)
Diet Vegetable soup

The cabbage, green beans, celery, and mixed vegetables give this soup plenty of bulk without a lot of calories. The hamburg adds a little meat and the carrots sweeten it.Submitted by: JIM546

CALORIES 177 FAT 8 PROTEIN 10 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Diet Vegetable soup Calories
Diet Veggie Soup
TIME80
CALS68
(no ratings)
Diet Veggie Soup

I like to have a veggie soup on hand for lunches at work.

I use whatever vegetables are hanging around in the fridge, or whatever half-bags of veggies are in the freezer.

The veggies in the recipe are ones we always have on hand make it into the mix.
I sometimes add a can of beans to get more protein.

I toss a 1/2 cup of rice into my soup if we have leftovers in the fridge.Submitted by: YARNISAWESOME

CALORIES 68 FAT 1 PROTEIN 3 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Diet Veggie Soup Calories
Sacred Heart Diet soup
TIME80
CALS72
(no ratings)
Sacred Heart Diet soup

Soup recipe for the Sacred Heart Diet Submitted by: LEXISISBETTER

CALORIES 72 FAT 1 PROTEIN 2 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Sacred Heart Diet soup Calories
Dukan Diet Turkey Burger
TIME20
CALS134
(2 ratings)
Dukan Diet Turkey Burger

Home made turkey burger, can be served between two large flat mushrooms (as shown in picture) or serve with veg of choice.Submitted by: LIZZY63

CALORIES 134 FAT 6 PROTEIN 18 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Dukan Diet Turkey Burger Calories
That's Diet Cobbler?!
TIME80
CALS109
(no ratings)
That's Diet Cobbler?!

This cobbler tastes like Grandma's without all the guilt! Enduldge and feel free to use your favorite fruit! Delicious and readily gobbled up at pot lucks!Submitted by: SWEETGINX

CALORIES 109 FAT 3 PROTEIN 1 CARBS 19 FIBER 2
Full ingredient & nutrition information of the That's Diet Cobbler?! Calories
Diet 'Coke' Cakes
TIME30
CALS87
(no ratings)
Diet 'Coke' Cakes

These little desserts will really hit the sweet spot without adding to a waistline!Submitted by: TJKILBORN

CALORIES 87 FAT 2 PROTEIN 1 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Diet 'Coke' Cakes Calories
Chocolate
TIME42
CALS83
(no ratings)
Chocolate "Cookie Diet"

Q. Does this cookie taste like a Tollhouse gooey treat ?
A. No, This cookie tastes "healthy"

Good little snack choice with the health benefit of fiber and protein, each "cookie" is under 100 calories.
Submitted by: ASKCHER

CALORIES 83 FAT 3 PROTEIN 4 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Chocolate "Cookie Diet" Calories
TIME15
CALS283
(no ratings)
"Diet Cheese Pizza" Sandwich

Easy, Fast, Yummy and Diet FriendlySubmitted by: ASKCHER

CALORIES 283 FAT 9 PROTEIN 16 CARBS 34 FIBER 4
Full ingredient & nutrition information of the "Diet Cheese Pizza" Sandwich Calories
Lemon Blueberry
TIME30
CALS82
(no ratings)
Lemon Blueberry "Cookie Diet" Cookie

Fiber Protein Cookie for my "Cookie Diet"Submitted by: ASKCHER

CALORIES 82 FAT 3 PROTEIN 3 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Lemon Blueberry "Cookie Diet" Cookie Calories
Apple Cinnamon Craisn Diet Cookie
TIME27
CALS82
(1 rating)
Apple Cinnamon Craisn Diet Cookie

I use this for my Cookie Diet , meal plan

Personal note: Using organic virgin Coconut oil in place of butter, really helps curb appetite in my own experience of eating these "cookies", amazing Coconut oil who knew?Submitted by: ASKCHER

CALORIES 82 FAT 2 PROTEIN 4 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Apple Cinnamon Craisn Diet Cookie Calories
Fave Diet's Healthy Baked Chicken Salad
TIME32
CALS337
(1 rating)
Fave Diet's Healthy Baked Chicken Salad

www.favediets.com/Deli-Salads/Healthy-Bake

d-Chicken-Salad#
Modified the recipe to what I use. Recipe called for salt / I don't use it due to low sodium diet. Recipe still has 600 mg sodium per serving. I discard the egg yolks due to low cholesterol diet, which also dropped the calories a lot.Submitted by: 60SIXTY

CALORIES 337 FAT 22 PROTEIN 26 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Fave Diet's Healthy Baked Chicken Salad Calories
TIME30
CALS150
(no ratings)
"Rice Diet" Warm Red Cabbage Salad

A lovely sauteed red cabbage dish from Heidi Swanson. Altered for no sodium or cheese.

Photo also by Heidi Swanson
www.101cookbooks.com Submitted by: TAMRACLOVEC

CALORIES 150 FAT 3 PROTEIN 5 CARBS 31 FIBER 6
Full ingredient & nutrition information of the "Rice Diet" Warm Red Cabbage Salad Calories
Diet Soy flour Cake
TIME50
CALS117
(no ratings)
Diet Soy flour Cake

When you choose to bake with the soy flour, remember to use a slow oven heat, because the flour gets brown very fast.
This cake remain soft even if it's completely cooled. The fruit can be substitute with pears, canned and dried peaches, strawberries... You can add chocolate chips and raisins to the batter before baking.
The soy flour is very high in protein and low in carbs, it has 1 gm fat.
Submitted by: LOSER8066

CALORIES 117 FAT 0 PROTEIN 10 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Diet Soy flour Cake Calories
Peanut Soup (Flat Belly Diet)
TIME9
CALS273
(no ratings)
Peanut Soup (Flat Belly Diet)

Maybe the original recipe relies on store bought peanut buttter and that makes it creamier than using the all natural I get from Whole Foods, but this could be better. I'll take all suggestions! I also tweaked it for a more Asian style flavor.Submitted by: XTMONT

CALORIES 273 FAT 21 PROTEIN 10 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Peanut Soup (Flat Belly Diet) Calories
diet cosmopolitan drink
TIMEN/A
CALS122
(no ratings)
diet cosmopolitan drink

Submitted by: NANCYHEALY

CALORIES 122 FAT 0 PROTEIN 0 CARBS 7 FIBER 0
Full ingredient & nutrition information of the diet cosmopolitan drink Calories
Dr. Oz's Diet Vegetable Soup
TIME70
CALS678
(no ratings)
Dr. Oz's Diet Vegetable Soup

It's call the amazing soup diet in Good Housekeeping magazine. It's a good starter soup or stand alone. Submitted by: BRECA02

CALORIES 678 FAT 6 PROTEIN 36 CARBS 141 FIBER 50
Full ingredient & nutrition information of the Dr. Oz's Diet Vegetable Soup Calories
My Diet Pancakes
TIME10
CALS335
(no ratings)
My Diet Pancakes

I need a pancake once in a while or I would die. So... while this isn't as tasty as an IHOP pancake, it will do your body better!!Submitted by: 1979MELISSASUE

CALORIES 335 FAT 5 PROTEIN 14 CARBS 61 FIBER 0
Full ingredient & nutrition information of the My Diet Pancakes Calories
Funfetti Diet Soda Cake
TIME28
CALS200
(no ratings)
Funfetti Diet Soda Cake

Cake Mix + 1 can diet Hansens soda + Fat Free Whipped Topping = Awesome :)Submitted by: AMBERSFITNESS

CALORIES 200 FAT 4 PROTEIN 1 CARBS 40 FIBER 0
Full ingredient & nutrition information of the Funfetti Diet Soda Cake Calories
Diet Mountain Dew Yellow Cake w/Almond Frosting
TIME25
CALS116
(no ratings)
Diet Mountain Dew Yellow Cake w/Almond Frosting

Weird mix, but delicious results!Submitted by: KALORIE-KILLAH

CALORIES 116 FAT 3 PROTEIN 1 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Diet Mountain Dew Yellow Cake w/Almond Frosting Calories