(Top 500 Recipes)

Diet Recipes

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Member Recipes for Diet

Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)
TIME70
CALS183
(7 ratings)
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Delicious Low Fat, High Fibre, & High Protein mealSubmitted by: XKRISS6X

CALORIES 183 FAT 3 PROTEIN 17 CARBS 25 FIBER 5
Havana Salad-From Eat Clean diet
TIME20
CALS313
(6 ratings)
Havana Salad-From Eat Clean diet

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beansSubmitted by: SWEAT2LOSE

CALORIES 313 FAT 9 PROTEIN 10 CARBS 51 FIBER 11
Full ingredient & nutrition information of the Havana Salad-From Eat Clean diet Calories
Cabbage soup cleasing diet
TIME90
CALS51
(28 ratings)
Cabbage soup cleasing diet

Submitted by: LOSINGCHICK

CALORIES 51 FAT 0 PROTEIN 3 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Cabbage soup cleasing diet Calories
Delicious Diet Soda Float
TIME2
CALS103
(8 ratings)
Delicious Diet Soda Float

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!Submitted by: MISSVYKY

CALORIES 103 FAT 2 PROTEIN 3 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Delicious Diet Soda Float Calories
Diet Soda Brownies
TIME25
CALS114
(64 ratings)
Diet Soda Brownies

Easy, cheap and so much better for you!Submitted by: KARIEDAWAY

CALORIES 114 FAT 2 PROTEIN 1 CARBS 23 FIBER 0
Full ingredient & nutrition information of the Diet Soda Brownies Calories
Diet Cola Sloppy Joes
TIMEN/A
CALS163
(347 ratings)
Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: ICEDRAGONEZZ

CALORIES 163 FAT 5 PROTEIN 24 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Diet Cola Sloppy Joes Calories
Cinnamon Apples HCG Diet Friendly
TIME3
CALS80
(5 ratings)
Cinnamon Apples HCG Diet Friendly

Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.Submitted by: TEALLDUCK16

CALORIES 80 FAT 1 PROTEIN 1 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Cinnamon Apples HCG Diet Friendly Calories
17 Day Diet, Cycle 1:  Turkey Meatloaf
TIME75
CALS243
(4 ratings)
17 Day Diet, Cycle 1: Turkey Meatloaf

I combined 2 recipes to come up with this one. Could still use some tweaking (like less worcestershire and salt), but was still very tasty. Submitted by: JKHAMPSON

CALORIES 243 FAT 12 PROTEIN 31 CARBS 4 FIBER 1
Full ingredient & nutrition information of the 17 Day Diet, Cycle 1: Turkey Meatloaf Calories
Lemonade Diet (Maple Syrup Diet) 1 serving
TIME10
CALS114
(1 rating)
Lemonade Diet (Maple Syrup Diet) 1 serving

Lemon juice, maple syrup, cayenne pepperSubmitted by: JEN6674

CALORIES 114 FAT 0 PROTEIN 0 CARBS 30 FIBER 0
Full ingredient & nutrition information of the Lemonade Diet (Maple Syrup Diet) 1 serving Calories
Recipe, Tasty Lo-Cal (Diet) Soup
TIMEN/A
CALS55
(no ratings)
Recipe, Tasty Lo-Cal (Diet) Soup

I wanted a soup that was very tasty and low calorie that I could have with lunch and dinner and this I found to ber very tasty and filling. It is the "Diet Soup" with a few extra flavorful ingredients.Submitted by: DIANE5454

CALORIES 55 FAT 0 PROTEIN 2 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Recipe, Tasty Lo-Cal (Diet) Soup Calories
Thai Corn and Crab Soup from Flat Belly Diet Cookbook
TIMEN/A
CALS397
(no ratings)
Thai Corn and Crab Soup from Flat Belly Diet Cookbook

This is really easy and very good!!Submitted by: CATHIES

CALORIES 397 FAT 28 PROTEIN 11 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Thai Corn and Crab Soup from Flat Belly Diet Cookbook Calories
Diet Vegetable soup
TIME20
CALS177
(no ratings)
Diet Vegetable soup

The cabbage, green beans, celery, and mixed vegetables give this soup plenty of bulk without a lot of calories. The hamburg adds a little meat and the carrots sweeten it.Submitted by: JIM546

CALORIES 177 FAT 8 PROTEIN 10 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Diet Vegetable soup Calories
Diet Veggie Soup
TIME80
CALS68
(no ratings)
Diet Veggie Soup

I like to have a veggie soup on hand for lunches at work.

I use whatever vegetables are hanging around in the fridge, or whatever half-bags of veggies are in the freezer.

The veggies in the recipe are ones we always have on hand make it into the mix.
I sometimes add a can of beans to get more protein.

I toss a 1/2 cup of rice into my soup if we have leftovers in the fridge.Submitted by: YARNISAWESOME

CALORIES 68 FAT 1 PROTEIN 3 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Diet Veggie Soup Calories
Sacred Heart Diet soup
TIME80
CALS72
(no ratings)
Sacred Heart Diet soup

Soup recipe for the Sacred Heart Diet Submitted by: LEXISISBETTER

CALORIES 72 FAT 1 PROTEIN 2 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Sacred Heart Diet soup Calories
Dukan Diet Turkey Burger
TIME20
CALS134
(2 ratings)
Dukan Diet Turkey Burger

Home made turkey burger, can be served between two large flat mushrooms (as shown in picture) or serve with veg of choice.Submitted by: LIZZY63

CALORIES 134 FAT 6 PROTEIN 18 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Dukan Diet Turkey Burger Calories
That's Diet Cobbler?!
TIME80
CALS109
(no ratings)
That's Diet Cobbler?!

This cobbler tastes like Grandma's without all the guilt! Enduldge and feel free to use your favorite fruit! Delicious and readily gobbled up at pot lucks!Submitted by: SWEETGINX

CALORIES 109 FAT 3 PROTEIN 1 CARBS 19 FIBER 2
Full ingredient & nutrition information of the That's Diet Cobbler?! Calories
Diet 'Coke' Cakes
TIME30
CALS87
(no ratings)
Diet 'Coke' Cakes

These little desserts will really hit the sweet spot without adding to a waistline!Submitted by: TJKILBORN

CALORIES 87 FAT 2 PROTEIN 1 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Diet 'Coke' Cakes Calories
Chocolate
TIME42
CALS83
(no ratings)
Chocolate "Cookie Diet"

Q. Does this cookie taste like a Tollhouse gooey treat ?
A. No, This cookie tastes "healthy"

Good little snack choice with the health benefit of fiber and protein, each "cookie" is under 100 calories.
Submitted by: ASKCHER

CALORIES 83 FAT 3 PROTEIN 4 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Chocolate "Cookie Diet" Calories
TIME15
CALS283
(no ratings)
"Diet Cheese Pizza" Sandwich

Easy, Fast, Yummy and Diet FriendlySubmitted by: ASKCHER

CALORIES 283 FAT 9 PROTEIN 16 CARBS 34 FIBER 4
Full ingredient & nutrition information of the "Diet Cheese Pizza" Sandwich Calories
Lemon Blueberry
TIME30
CALS82
(no ratings)
Lemon Blueberry "Cookie Diet" Cookie

Fiber Protein Cookie for my "Cookie Diet"Submitted by: ASKCHER

CALORIES 82 FAT 3 PROTEIN 3 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Lemon Blueberry "Cookie Diet" Cookie Calories
Diet Cherry Coke Cupcakes
TIME30
CALS160
(no ratings)
Diet Cherry Coke Cupcakes

I found this recipe back when I did WW and I still love it! Super easy and egg free. I prefer Diet Cherry Coke, but you can use any kind of soda that you like best.

Sometimes I like to add a little whipped cream or heated peanut butter to the side when I eat them.Submitted by: HUNGRYCHRISTEN

CALORIES 160 FAT 3 PROTEIN 2 CARBS 35 FIBER 1
Full ingredient & nutrition information of the Diet Cherry Coke Cupcakes Calories
My Diet Pancakes
TIME10
CALS335
(no ratings)
My Diet Pancakes

I need a pancake once in a while or I would die. So... while this isn't as tasty as an IHOP pancake, it will do your body better!!Submitted by: 1979MELISSASUE

CALORIES 335 FAT 5 PROTEIN 14 CARBS 61 FIBER 0
Full ingredient & nutrition information of the My Diet Pancakes Calories
Apple Cinnamon Craisn Diet Cookie
TIME27
CALS82
(1 rating)
Apple Cinnamon Craisn Diet Cookie

I use this for my Cookie Diet , meal plan

Personal note: Using organic virgin Coconut oil in place of butter, really helps curb appetite in my own experience of eating these "cookies", amazing Coconut oil who knew?Submitted by: ASKCHER

CALORIES 82 FAT 2 PROTEIN 4 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Apple Cinnamon Craisn Diet Cookie Calories
Diet Mountain Dew Yellow Cake w/Almond Frosting
TIME25
CALS116
(no ratings)
Diet Mountain Dew Yellow Cake w/Almond Frosting

Weird mix, but delicious results!Submitted by: KALORIE-KILLAH

CALORIES 116 FAT 3 PROTEIN 1 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Diet Mountain Dew Yellow Cake w/Almond Frosting Calories
Super Diet Secret Soup
TIME70
CALS88
(no ratings)
Super Diet Secret Soup

A super easy recipe, that can be adapted to your own vegetable preferences.

Soup is a great diet food that becomes a smart vegetarian choice, by the simple addition of great northern beans, which I find one of he heartiest of beans. They don't cook apart and they add a delightful richness to the soup.

Use dry beans for added flavor.Submitted by: KIMOT2LTD

CALORIES 88 FAT 2 PROTEIN 3 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Super Diet Secret Soup Calories
Kate's Patented Diet Chili
TIMEN/A
CALS201
(no ratings)
Kate's Patented Diet Chili

It's not really patented. It's also not really chili.Submitted by: QUIXOTICKATE

CALORIES 201 FAT 8 PROTEIN 13 CARBS 24 FIBER 9
Full ingredient & nutrition information of the Kate's Patented Diet Chili Calories
Blueberry Smoothie from Flat-Belly Diet
TIME5
CALS285
(3 ratings)
Blueberry Smoothie from Flat-Belly Diet

A berry-licious breakfast or snack, perfect for the Flat Belly Diet jumpstart.Submitted by: KELLIEJOJO

CALORIES 285 FAT 15 PROTEIN 9 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Blueberry Smoothie from Flat-Belly Diet Calories
Abs Diet: Yo Soup for You
TIME30
CALS212
(1 rating)
Abs Diet: Yo Soup for You

Recipe from "The Abs Diet for Women" p. 146
Includes 3 Powerfoods!Submitted by: EARTHSEAME

CALORIES 212 FAT 2 PROTEIN 23 CARBS 25 FIBER 7
Full ingredient & nutrition information of the Abs Diet: Yo Soup for You Calories
58 calorie VERY DIET cookies
TIMEN/A
CALS59
(no ratings)
58 calorie VERY DIET cookies

Isn't it amazing? Just 60 calories per cookie!! They are very diet but tasty. Don't eat too much though.Submitted by: SERRABAT

CALORIES 59 FAT 1 PROTEIN 3 CARBS 12 FIBER 1
Full ingredient & nutrition information of the 58 calorie VERY DIET cookies Calories
Dolly's Cabbage Soup (Diet)
TIME140
CALS39
(1 rating)
Dolly's Cabbage Soup (Diet)

Great Diet FoodSubmitted by: KIMKLONG

CALORIES 39 FAT 0 PROTEIN 2 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Dolly's Cabbage Soup (Diet) Calories