Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 71.7 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 450.3 mg |
Potassium | 318.2 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 2.6 g |
Sugars | 1.7 g |
Protein | 2.3 g |
Vitamin A | 138.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 29.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 3.0 % |
Copper | 2.3 % |
Folate | 7.6 % |
Iron | 4.3 % |
Magnesium | 2.9 % |
Manganese | 4.8 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 3.1 % |
Riboflavin | 2.8 % |
Selenium | 1.1 % |
Thiamin | 2.8 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sacred Heart Diet soup
View the full Sacred Heart Diet soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sacred Heart Diet soup
15 calories of Baby Carrots, raw, (45.35 grams)
14 calories of Lipton Chicken Noodle Soup Mix - 1/4 Package, (4.20 gram(s))
13 calories of Heinz Vegetable Broth (per 1/2 can), (0.20 serving)
11 calories of 1 can diced tomatoes, (0.35 serving)
6 calories of Allen's Cut Green Beans (1/2 c), (0.20 serving)
6 calories of Celery, raw, (0.30 cup, diced)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Scallions, raw, (0.05 cup, chopped)
Calories per serving of Sacred Heart Diet soup
15 calories of Baby Carrots, raw, (45.35 grams)
14 calories of Lipton Chicken Noodle Soup Mix - 1/4 Package, (4.20 gram(s))
13 calories of Heinz Vegetable Broth (per 1/2 can), (0.20 serving)
11 calories of 1 can diced tomatoes, (0.35 serving)
6 calories of Allen's Cut Green Beans (1/2 c), (0.20 serving)
6 calories of Celery, raw, (0.30 cup, diced)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Scallions, raw, (0.05 cup, chopped)
Calories in Similar Recipes
- Yummy, Easy Chicken Dinner the family will love!!!
- A healthy dose of vitamin C comes with this dish.
- Easy, delicious and HEALTHY sushi!!!
- Very filling and hearty soup
- You need a good blender for this!
- An attempt at a lowfat version of Pad Thai. Try it--you'll love it.
- The vegetables can marinate for a couple of hours, so all you'll have to do at party time is arrange...
- This tasty bread is low in saturated fat and cholesterol, thanks to the small amount of oil and egg ...
- Healthy main dish pasta that can be prepared in 5 minutes.
- With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.
- A great wrap for lunch or filling enough for a dinner.
- Scallops and loads of healthy veggies. Yum!
- Classic Dried Bean Soup Recipe
- Delicious blend of mixed vegetables cooked on the grill!
- A hearty soup, made in a slow cooker.
Nutrition & Calorie Comments