Sacred Heart Diet soup

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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 71.7

Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 450.3 mg
Total Carbs: 13.2 g
Dietary Fiber: 2.6 g
Protein: 2.3 g

View full nutritional breakdown of Sacred Heart Diet soup calories by ingredient

Introduction

Soup recipe for the Sacred Heart Diet Soup recipe for the Sacred Heart Diet

Minutes to Prepare: 20

Minutes to Cook: 60

Number of Servings: 20

Ingredients

1 large tin of diced tomatoes

1 bunch of celery, chopped

2lbs baby carrots, sliced

1 bunch scallions, chopped

1 large green bell pepper, chopped

1 bag frozen cut green beans, or 2 cans

2 (14.5oz) cans vegetable broth

1 packet Lipton Chicken Noodle Soup dry mix

Directions

Chop up all fresh vegetables, add them to large pot along with vegetable broth, diced tomatoes, and packet of soup mix. Cover the vegetables wit water and bring to a rolling boil. Continue to boil for 10 minutes, reduce heat and simmer until vegetables are soft, usually 30-60 minutes depending on size of vegetables. Enjoy!

Number of Servings: 20

Recipe submitted by SparkPeople user LEXISISBETTER.