Kheer Recipes

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Indian Rice Pudding (Kheer)

Low calorie treat even with the whole milk. It's made like the kind you get in Indian resteraunts.

CALORIES: 234.4 | FAT: 11.4g | PROTEIN: 11.4g | CARBS: 38.9g | FIBER: 0.9g

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Good 3.5/5
(2 ratings)

Kheer

CALORIES: 131 | FAT: 2.7g | PROTEIN: 6.1g | CARBS: 20.6g | FIBER: 0.1g

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Kheer

Rich coconut milk laces a (more or less) traditional rice pudding that is scented with cardamom, cinnamon and saffron. Dates and raisins add sweet bursts that melt in your mouth.

CALORIES: 148 | FAT: 5.3g | PROTEIN: 3.7g | CARBS: 22.7g | FIBER: 0.6g

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Sabudana (Sago) Kheer

Sabudana (Sago) Kheer / Pudding
Indian dessert
Suitable for Vrat (upwas)

CALORIES: 288.9 | FAT: 3.9g | PROTEIN: 2.5g | CARBS: 68.1g | FIBER: 0.5g

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Very Good 4.0/5
(1 rating)

Kheer

Indian Rice Pudding

CALORIES: 181.5 | FAT: 2.7g | PROTEIN: 5.8g | CARBS: 34.2g | FIBER: 0g

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Kheer

CALORIES: 189.7 | FAT: 5.6g | PROTEIN: 5.1g | CARBS: 30.4g | FIBER: 0g

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Apple Kheer (Indian Apple Pudding)

A simple quick healthy desert.

CALORIES: 151.1 | FAT: 0.8g | PROTEIN: 5.4g | CARBS: 30.9g | FIBER: 3.8g

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Kheer (Indian Rice Pudding)

This can be made lower fat and calories by substituting skim milk and low-fat condensed milk... and it'll be just as tasty!

CALORIES: 281.5 | FAT: 6.8g | PROTEIN: 8g | CARBS: 47.6g | FIBER: 0.2g

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Low Fat Kheer

A low fat kheer

CALORIES: 125 | FAT: 5.5g | PROTEIN: 8.1g | CARBS: 15.4g | FIBER: 0.3g

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Low Fat Kheer

A low fat kheer

CALORIES: 125 | FAT: 5.5g | PROTEIN: 8.1g | CARBS: 15.4g | FIBER: 0.3g

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Kheer, Laura's

Very filling. Nice for breakfast.

CALORIES: 274.4 | FAT: 10g | PROTEIN: 4.7g | CARBS: 43.8g | FIBER: 2.9g

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Kheer 2

An Indian rice pudding. Substitutions from original recipe.

CALORIES: 372.2 | FAT: 16.8g | PROTEIN: 9g | CARBS: 51.7g | FIBER: 4.6g

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Kheer

Indian dessert dish made with rice. I usually sweeten it with honey and have it for breakfast. I also prefer to use cardamom pods instead of ground cardamom, but either will work.

CALORIES: 148 | FAT: 1.1g | PROTEIN: 9.8g | CARBS: 24.9g | FIBER: 1.5g

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Soy Milk Kheer

CALORIES: 194.1 | FAT: 5g | PROTEIN: 6.7g | CARBS: 33.5g | FIBER: 2.2g

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Sooji Kheer

CALORIES: 605.4 | FAT: 22g | PROTEIN: 16.3g | CARBS: 69g | FIBER: 2.4g

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semolina kheer

Dessert

CALORIES: 224.2 | FAT: 3.7g | PROTEIN: 11g | CARBS: 34.8g | FIBER: 0.2g

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Kheer

Another variation from the Hare Krishnas:)

CALORIES: 110.2 | FAT: 2.3g | PROTEIN: 5.5g | CARBS: 19.1g | FIBER: 0.8g

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Kheer (Rice Pudding)

This is from allrecipes.com with a few modifications.

CALORIES: 375 | FAT: 28.4g | PROTEIN: 8.2g | CARBS: 25.6g | FIBER: 0.8g

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Incredible! 5.0/5
(1 rating)

shevai kheer

CALORIES: 379 | FAT: 12g | PROTEIN: 11.2g | CARBS: 58.1g | FIBER: 1.8g

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Modified Kheer (rice pudding)

Cardamom flavored rice pudding, mid east style

CALORIES: 255 | FAT: 11.4g | PROTEIN: 8.1g | CARBS: 33.2g | FIBER: 2.1g

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Sabudana Kheer (Indian Tapioca Dessert)

CALORIES: 200.2 | FAT: 10.1g | PROTEIN: 2.3g | CARBS: 27.7g | FIBER: 0.5g

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Apple Kheer

Indian Apple Pudding

CALORIES: 446.7 | FAT: 16.4g | PROTEIN: 16.3g | CARBS: 61.7g | FIBER: 7.4g

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Apple Kheer

Indian Apple Pudding

CALORIES: 446.7 | FAT: 16.4g | PROTEIN: 16.3g | CARBS: 61.7g | FIBER: 7.4g

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Apple Kheer

Indian Apple Pudding

CALORIES: 446.7 | FAT: 16.4g | PROTEIN: 16.3g | CARBS: 61.7g | FIBER: 7.4g

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Kheer

CALORIES: 128.2 | FAT: 2.4g | PROTEIN: 5.5g | CARBS: 23.7g | FIBER: 0.4g

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Kheer Recipes

Member Recipes for Kheer