Apple Kheer (Indian Apple Pudding)

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.2 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.4 g

View full nutritional breakdown of Apple Kheer (Indian Apple Pudding) calories by ingredient
Report Inappropriate Recipe

Submitted by:


A simple quick healthy desert. A simple quick healthy desert.
Number of Servings: 4


    500 g (1.1 lb) Apples , pureed
    1 tbsp (10 g) Cornflour
    3 cups (600 ml) 22 fl oz Skimmed milk
    4 tsp (20 g) Raisins
    1 tsp (2 g) Green cardamom powder
    a pinch Nutmeg powder


1. Dissolve the cornflour in skimmed milk. Bring to the boil, stirring continuously. Cook for a few minutes till the milk thickens slightly.

2. Add apple puree, raisins, green cardamom powder, and nutmeg powder. Stir gently for a few minutes till the apple puree is cooked.

3. Serve chilled.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user CHEERS77.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.