Apple Kheer
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 446.7
- Total Fat: 16.4 g
- Cholesterol: 48.8 mg
- Sodium: 195.6 mg
- Total Carbs: 61.7 g
- Dietary Fiber: 7.4 g
- Protein: 16.3 g
View full nutritional breakdown of Apple Kheer calories by ingredient
Introduction
Indian Apple Pudding Indian Apple PuddingNumber of Servings: 1
Ingredients
-
2 cups milk
2 tbsp sugar
1 large peeled and grated apple
1/4 tsp cardamom (elaichi) powder
4 sliced almonds (optional)
5 pistachio slivers (optional)
Rose water(optional)
Rose petals for decoration (optional)
Directions
Put the milk to boil in a deep pan and add the sugar.
Mix well and cook gently till the mixture is reduced to half.
Grate the apples and add to the milk and simmer for 5 minutes on low heat taking care not to curdle the milk. Add a few tspns of rosewater
Remove from the flame, sprinkle cardamom, pistas and almonds on top.
Serve hot or cold decorated with a few rosé petals
Serving Size: 3
Number of Servings: 1
Recipe submitted by SparkPeople user ALL_SMILES_4U.
Mix well and cook gently till the mixture is reduced to half.
Grate the apples and add to the milk and simmer for 5 minutes on low heat taking care not to curdle the milk. Add a few tspns of rosewater
Remove from the flame, sprinkle cardamom, pistas and almonds on top.
Serve hot or cold decorated with a few rosé petals
Serving Size: 3
Number of Servings: 1
Recipe submitted by SparkPeople user ALL_SMILES_4U.